Here’s a video discussing how to help sensitive children be their best in the world and how to prevent anxiety and depression in them.

Please share to spread awareness. This is helpful for parents, grandparents, teachers, family and friends.

The following are so many important resources for you that I invite you to check out. The first step is learning about your unique HSP brain differences to help you understand why you experience the world in the way you do. We can make real and life long changes to reduce overwhelm so you can get your life back!

• Reduce stress and anxiety for life. Learn how to increase your ability to emotionally regulate and reduce overwhelm in my 8-week online brain-training HSP course. 

• Join Julie and your HSP tribe in our new Sensitive-Empowerment Community!

• Take the Sensitivity Quiz

• Highly Recommended: Don’t miss out! Subscribe to my HSP blog for tools, tips, and support and get a free guide to calm an overwhelmed HSP brain.

• Read the recommended HSP books

Julie Bjelland is a licensed psychotherapist, author, and founder of the online resource, Sensitive Empowerment. As a leader in the field of high sensitivity, Julie has helped thousands of highly sensitive people (HSPs) around the world reduce their challenges, access their gifts and intuition, and discover their balance, inner strength, and significant value. Known for her ability to give people a sense of true support, Julie is featured on national media regularly and on a mission to empower sensitive people to live their best lives. For articles, resources and the Sensitivity Quiz, visit www.sensitiveconnection.com.