We bring together a highly sensitive “family” from around the world to share our experiences and create a sense of belonging and validation. As we learn from one another in this nurturing and supportive space, we honor our sensitive gifts, improve our wellbeing, and brightly shine our lights. Our hope is to spark a global paradigm shift for HSPs.

Watch the Video of HSPs sharing their experiences ❤️

Top 5 Benefits of the Sensitive Empowerment Community

01

Understand your trait of high sensitivity and learn tools to balance your sensitive nervous system.

02

Connect with kind-hearted HSPs through discussion posts, events, and online meetups.

03

Explore our extensive library of events, podcasts, articles, and resources.

04

Nurture personal growth and transformation among a multigenerational, diverse, global HSP family.

05

Feel supported, validated, and empowered to thrive.

Membership also includes access to our 3 unique groups!

Spiral Up Group: (free) If you’re looking for support around depression beyond what you’ve gotten through medication or therapy, we warmly invite you to join our new Spiral Up group within the Sensitive Empowerment Community where you can find rich, deep connections with others to support you on your healing and growth journey.

HSPs in Heart-Centered Business Group:  ($10) offers support, feedback, inspiration, and connection to other HSPs running their business. Membership includes listings on all 3 of our public HSP Directories to get you referrals!

• HSP Practitioners Directory (Find an HSP therapist, healer, coach, doctor, or educator)

• HSP-Owned Businesses Directory (Supporting HSP-Owned Heart-Centered Businesses)

• HSP Guests to Interview (Interview one of these HSPs or get listed to be interviewed for articles, podcasts, and summits)

Julie’s Course Discussions Group: Connect with other HSPs taking these online courses and have a chance to ask questions.

• Free group included with your community membership

• Connect with other HSPs taking the courses

• Get your questions answered 

• Share and celebrate your growth!

Transform With Support and Connection

Thrive as your authentic self and transform toward living your fullest and best life as an HSP in our thriving global community. 

Plus, you'll have access to our weekly live events and over 100 free trainings in our HSP library!

Everyone in your life benefits when you are empowered.

This is a subscription-based, inclusive community for HSPs eighteen and older. The monthly fees enable us to host an ad-free platform free of spammers and provide a professionally moderated space that is supportive and safe. LGBTQIA+ and BIPOC warmly welcomed. To foster deeper connection and safety among members, a photo is required when setting up a profile. You can cancel anytime, but we think you will truly enjoy our kind and loving HSP family.

We warmly invite you to join us!

What HSPs are saying about the community... 

“Soulful support, empowerment, and inspiration for HSPs all over the world. The community is such a special part of my life and your words and messages are so beautifully nurturing and necessary. We are blessed to have you, Julie Bjelland. What an incredible difference you make to the world.” 

—Andrea

“Thank you for all of the amazing resources you offer in the Community! It's so refreshing and inspiring to be part of a community that offers so much inclusion, understanding, support, and non-judgment.” 

“Being in this community has helped me give myself permission to acknowledge that my sensitivities and unique needs are valid. I am prioritizing self-care in a way that I never have before. So grateful.” 

“Being a part of this community makes me feel like I can relax into who I really am.  I'm so grateful to regularly be inspired, uplifted, and supported.” 

“Thank you, Julie, and all active community members for holding space for all of us to be empowered together. For me, this is a refuge, a trustworthy support group of like-minded people, a source of inspiration, and a warm, loving space to be in. Thank you for your vision and for making it happen every day.” 

“Being a part of this community and normalizing my feelings has been such a blessing in my life. Sometimes you don't realize what you need until it's presented to you, and joining this group has given me greater peace of mind, which is so important to my emotional wellbeing. I have learned so much about our trait from the wealth of content you provide Julie, from the articles to your courses to the wonderful speakers and our fellow members. Thank you all for the positive impact you've made in my life, I am so very grateful!” 

Julie Bjelland is a psychotherapist specializing in high sensitivity, Author of The Empowered Highly Sensitive Person, host of The HSP Podcast, and founder of the Sensitive Empowerment Community. Her books, blog, online courses, and free Classes have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Her HSPs in Heart-Centered Business Group connects and supports HSP healers and practitioners. Julie loves connecting in her Sensitive Empowerment Community and warmly invites you to join this positive, safe, and welcoming space. JulieBjelland.com❤️🌈❤️ (she/her)