There’s a lot going on in the world right now and most HSPs find themselves absorbing much of the world’s pain. As an HSP on the highest scale of sensitivity myself, and a Psychotherapist specializing in high sensitivity I’ve come to know what challenges us the most and what helps the most.

The online courses I have created each support you in specific ways. As support to highly sensitive people around the world, I’ve created a series of courses that will help you navigate our challenges and make a big difference in your well-being.

Learn About 3 of my most popular courses…

Long Term Brain Changes

Brain Training For The Highly Sensitive Person Course, Techniques to Reduce Anxiety & Overwhelming Emotions

Highly Sensitive People have particular brain differences that make us more susceptible to high stress, overwhelm, and even anxiety. Thankfully, there is a way to train your brain so you can navigate the challenges of high sensitivity, access your gifts, and live your fullest life!

HSPs notice improvement quickly, usually in the first 2 weeks

Daily Calming Tools

The HSP Toolbox Course, Holistic Tools to Calm a Sensitive Nervous System

We live in a world that’s not set up for sensitivity, which often leads us to get the message that our sensitivity is somehow wrong. But the truth is that the world needs our beautifully sensitive gifts. This course will help you tune into your sensitive nervous system to better understand why you feel the way you do. You’ll then get a number of tools that you can use to calm your nervous system, relax into your life, and tune into your sensitivity superpower.

Grow Self-Love & Protect Your Energy

Blooming Brilliantly Course, Understanding and Loving Who You are as a Sensitive Person

Grow more self-compassion and self-love, learn how to set healthy boundaries, advocate for your needs, protect your energy, and improve relationships. Also, learn about natural supplements that work well to help HSPs feel balanced, improve mood, and sleep better. This course will help you truly understand yourself and get to know what supports you to become the best version of yourself so you can Bloom Brilliantly in the world.

Buy the Bundle of all 3 Courses

50% Off Today

Plus

Get 8 Weeks Free in the Sensitive Empowerment Community! (Extra $80) Value)

Total Savings Today is $680!

Everyone benefits when you are well

Self-paced. Buy now to get the discount and then go at your own pace.

Makes a great gift! Give the gift of thriving as a healthier sensitive person.

Once purchased you’ll receive an email with login information.

I’m in the Sensitive Empowerment Community every day and you will be warmly welcomed. It’s a positive, empowering space where we share our sensitive journey’s together on our path of growing and thriving. We do live events, virtual meet and greets to make HSP friends around the world, and daily support during your journey to thriving fully as a sensitive person.

Julie Bjelland is a psychotherapist specializing in high sensitivity, Author of The Empowered Highly Sensitive Person, host of The HSP Podcast, and founder of the Sensitive Empowerment Community. Her books, blog, online courses, and free Masterclasses have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Her HSPs in Heart-Centered Business Group connects and supports HSP healers and practitioners. Julie loves connecting in her Sensitive Empowerment Community and warmly invites you to join this positive, safe, and welcoming space. JulieBjelland.com❤️🌈❤️ (she/her)