Here are our current top 10 episodes from The HSP Podcast (9 we recorded live in our Sensitive Empowerment community). I'm sharing the links below so you can enjoy them if you haven't yet!  You might like to save this post to explore any you may have missed and please share with other HSPs to support them and help us grow this podcast. The HSP Podcast is being played in 150 countries already!  ❤️

1. Episode 130: The Healing Power of Being an Empath with Dr. Judith Orloff

2. Episode 109: How to Protect Your Energy with Julie and Willow

3. Episode 106: Using your HSP abilities as an advantage for yourself and those around you with Willow and Julie 

4. Episode 118: HSPs and The Polyvagal Theory of Stress with Sukie Baxter 

5. Episode 125: Living Unshackled: How self-awareness, self-compassion, and imperfect action will walk you to greater freedom w/ Krista O'Reilly-Davi-Digui

6. Episode 117: Confidence: Let’s Explore Where it Comes From and How to Get it with Julie and Willow

7.  Episode 124: Honor Your Intuition and Use it as Your Guide with Julie and Willow 

8. Episode 126: The Power of Nutrition and Functional Medicine for Supporting HSPs with Anxiety and Depression with Anastasia Smith 

9.  Episode 128: Feel to Heal: Regulate your Emotions through the Power of Music with Ada and Nathan from Wakes

10. Episode 01: A Vision That Highly Sensitive People (HSPs) are Valuable in So Many Areas of Life

Join us live in our Sensitive Empowerment Community for our next episodes! We love including your comments and questions in the episodes!

Julie Bjelland is a Psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued, and honored. Julie offers multiple essential resources for educating, inspiring, and empowering HSPs. Register for her free Masterclasses, take the Sensitivity Quiz and profoundly transform your life in her courses and community. Her HSPs in Business Group is designed to support and empower sensitive people to grow heart-centered businesses, share their voices, and be part of the change the world needs. Her HSP Dating Group is a safe space bringing together conscious, kind, caring sensitive people, offering both hetero and LGBTQ+ HSPs.   JulieBjelland.com❤️🌈❤️ (she/her)