We know that when sensitive children are raised with the right support they can thrive and excel in life even more than those without the trait! That’s huge! It might be amazing for parents of sensitive kids to read this so please share! Imagine that something you share will help one of those parents give that to their sensitive child and that child will bloom even more because of it. ❤️
Julie Bjelland will shed light on how highly sensitive people (HSPs) can properly balance their nervous system… by using self-care techniques to move out of survival mode and into thriving so they can live to their fullest potential.
Read MoreIs it possible to create a profitable online business while still maintaining the all-too-important work-life balance? It most definitely is. Learn from this incredible line-up of HSP Entrepreneurs! Register free for The HSP Entrepreneur Summit!
Read MoreBring the wisdom of the Enneagram into action to transform yourself and our world. This event features nearly 70 of the world’s top experts — including Robert Holden, Beatrice Chestnut, Police Chief Mike Alexander, Dr. Dan Siegel, Russ Hudson, Emeka Okorafor, Micky ScottBey Jones, Sandra Maitri, and many others — sharing the latest insights and applications to take your Enneagram knowledge even deeper. Register Free
Read MoreThese online courses are created especially for the sensitive, giving you tools to navigate a world not set up for the sensitive system. Designed by Julie Bjelland, a psychotherapist specializing in high sensitivity. These are the tools HSPs use that help them live at their highest level of wellness! Get special discounts to each course and even a chance to get a course free!
Read MorePositive thinking can be an empowering practice and an excellent starting point when you want to create your reality with intention. However, there’s more to conscious manifestation than just positive thinking.
Read MoreExplore all these amazing free offers and resources from HSP Practitioners, Healers, and Coaches who have big hearts from our HSPs in Business Group within our Sensitive Empowerment Community. We recommend exploring them all! This is an incredible opportunity to make a difference in your life by connecting to them and their resources.
Read MoreHosting an online summit can be so rewarding yet it can also result in overwhelm and burnout, especially for highly sensitive people. Learn some tips to avoid the challenges as much as possible.
Read MoreIt is so important for parents to become aware of the ways their baby or toddler is highly sensitive, so that we may support them in feeling safe, regulated and truly accepted for who they are.
Read MoreMany HSPs carry shame around their sensitivity, often having received negative comments about it in their upbringing. Many also have shame around being so sensitive. Watch the video where we discuss this challenge and provide solutions to help you get rid of guilt and shame so you can love the many gifts of sensitivity!
Read MoreI’m honored to be among more than 35 guest speakers and educators and thrilled to invite you to the Empaths, Sensitives & Intuitives Summit, an inspiring gathering of leading experts, luminaries, doctors, and teachers who will guide you to discover more about your intrinsic gift… and offer healthy, science-backed practices, exercises, and tools to master boundary-setting, hone your empathic gifts, and regain control of your sensitivity superpowers.
Read MoreDiscover so many fascinating insights into the world of highly sensitive people in the latest episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by Julie Bjelland, LMFT, a psychotherapist specializing in high sensitivity. You will hear about the aspects of this trait, the care and support of HSPs, and some essential information for mental health professionals.
Read MoreJoin us for the Activating Hope Summit as we spark hope across the globe. Our FREE 4-day online event is where you will hear from a once-in-a-generation gathering of celebrated speakers and luminaries, led by a voice that has been an undimming beacon of hope and kindness for the world for decades—Jane Goodall.
Read MoreWe recommend that you watch “Why Mindfulness Matters - and Why It Might Matter to You!” - a free training video from Jon Kabat-Zinn.
Read MoreThe power of presence is an incredible tool that can help us balance a sensitive nervous system. Join Eckhart Tolle for a free video series, Bring Peace to Your Life Through the Practice of Presence.
Read MoreI want to wrap loving energy around you and your inner child and let you know you are NOT too sensitive. It's just that the world is too loud and chaotic. You are special and important to the world. Your sensitivity is beautiful and I want you to know that. May you gain strength from this loving energy and all of us here living this sensitive life on our journey together.
Read MoreDo you know how Sensory Overload impacts you? You might be surprised that it is often the culprit of symptoms of anxiety, irritability, sleep issues, exhaustion, and even loss of productivity and focus. Fortunately, there is a lot you can do that helps! Learn more.
Read MoreThis article includes steps to creating a healthier environment on your phone by keeping your apps minimal, organized with adjustments that will free you from your phone.
Read MoreDo you need to let go of something? These answers from other HSPs might inspire you!
Read MoreI believe in the law of attraction and the exchange of energy and the power to bring something into our lives when we are clear and follow our intuition and through our thoughts, actions and beliefs. Read more for some tips to Manifest what you want in your life!
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