I would like to thank Julie Bjelland for entrusting me with the role of Business Group Coordinator for the Sensitive Empowerment Community (SEC).
Read More
Research shows us that without the right support, sensitive children are at an increased risk of developing anxiety, depression, and possibly even chronic health conditions in adulthood. Fortunately, with the right types of support, sensitive children are known to thrive even more than those without the trait! Learn how to identify sensitivity and also resources to support you and your child.
Read More
Being a highly sensitive person can be challenging when we are absorbing so much of the world’s pain. As a psychotherapist specializing in high sensitivity and as an HSP myself, I’ve designed these online courses to help support HSPs to move beyond survival and into thriving.
Read More
Some of my favorite ways to increase the positive energy at home include bringing in plants I love, opening windows, and getting free of clutter. Additionally, having a harmonious home starts with balance within ourselves, so I also love creating a quiet sanctuary space where I can meditate, practice yoga, and connect to my internal self. Being intentional about attracting positive energy in our home benefits our overall wellness.
Read More
HSPs have been blessed with so much, yet so many of us feel misunderstood. It is time for each of us to let go of the doubt and embrace this incredible gift we have been given.
Read More
Self-doubt, comparison and money can all create challenges in moving forward when starting a new business. Join the HSP Business Group through the Sensitive Empowerment Community to gain practical strategies and support to thrive in your business venture, honor your unique gifts and create the balance that’s needed.
Read More
Join us for a three day magical journey in the space between waking and dreaming. The Empath Summit will inspire and motivate intuitive empaths &/or highly sensitive people like you to create focused transformation from a foundation of self love.
Read More
As a psychotherapist specializing in high sensitivity, I've shared a lot of education, research, and tools with you, and I wanted to give you a chance to ask me questions!
Read More
Do you know where you are on the scale of sensitivity? Are you an Empath? Do you also have the high sensation seeking (HSS) trait? Learn more!
Read More
Find out how to live with more peace, clarity, and energy as a sensitive person or empath in this free event.
Read More
We have some exciting events coming up that will be hosted by guests in our community!
Read More
Understanding how to protect our energy as sensitive people is life-changing. Do you know how to listen to your body cues? You may find the following shares from HSPs all over the world incredibly validating!
Read More
It’s a powerful and beautiful experience to think about what we would tell our younger sensitive self. I would love to hear what you would tell yourself as a child and what you might tell your inner child now in a loving way?
Read More
Life stressors can often hit us hard as HSPs creating an emotional wounding that needs the same patience and care that we give to physical injuries and recovery. Learn the tools that I use to support my own emotional wounding.
Read More
Guilt and shame are often extra challenging for the highly sensitive. Read what other HSPs have shared about it and get some support to help release these big energy zappers.
Read More
Feeling a sense of connection, friendship, relief, belonging, tools, and being with others who share our sensitive journey are some of the many reasons HSPs have been joining this beautiful community. We welcome you warmly.
Read More
Join Dr. Judith Orloff live! Register free and receive the replay too.
Read More
Does your energy drop during the winter months or times of stress? What if you could accept the natural ebb and flow of your cycles just like we do in nature?
Read More
You can think of a heart wall like a castle or fortress around your heart. Pain can’t get in, but neither can love or deep feeling. Heart walls block abundance and love. Protecting your energy and heart chakra is important for every HSP empath. You can clear your heart wall and then shield your energy field.
Read More
Criticism can be especially hard for highly sensitive people. I think we try so hard and we care so much. It’s really fascinating how much it can affect HSPs in particular. I want to share that because it normalizes our experience, to know we’re not alone in how we experience things is important. Learn what can help.
Read More