Julie Bjelland

View Original

Episode 107: Grounding Meditation

Grounding Meditation

We gain so much internal strength when we practice grounding and protecting our energy with love. Enjoy this special grounding episode that I did with my Sensitive Empowerment Community.

I'm in the community every day and we do live events together every week. I hope you will join our global Sensitive Empowerment Community. Get the link to join us and explore all my resources for HSPs at JulieBjelland.com

Listen to more HSP meditations


Julie Bjelland is the founder of Sensitive Empowerment. As a sensitivity expert and psychotherapist, her books, online courses, and Sensitive Empowerment Community have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Known for her ability to teach HSPs proven brain-training tools that work quickly, Julie is on a mission to empower sensitive people to live their best lives. For more HSP resources and to take Julie’s free Sensitivity Quiz, visit JulieBjelland.com 


Listen Now

See this content in the original post

Review the HSP Podcast

Help me share tips, resources, and empowerment with other HSPs by reviewing my show on iTunes! You can easily do that by clicking here. Your review will help the show find its way to more people who wish they could tap into their sensitivity gifts and strengths. Thank you for helping me spread the word!


You might also enjoy listening to these episodes of the HSP Podcast…

See this gallery in the original post