Episode 23: Body Scan Meditation for the Sensitive
Show Notes
Guided body scan meditations are some of my favorite ways to relax my mind, body, and spirit so I created this one for highly sensitive people (HSPs). Enjoy and please share.
Find more resources at www.SensitiveConnection.com
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Resources & Links Mentioned in Episode
Take the sensitivity survey: sensitivityquiz.com
Sensitive Empowerment community: sensitive-empowerment.com
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