Episode 53: Meditation for Exhaustion or Irritability
Show Notes
Whenever you feel depleted or irritable you may enjoy listening to this guided meditation. I encourage you to save this meditation and come back to it whenever you need it.
Listener comment: “I have also been listening to your meditation Julie on feeling depleted and exhausted and it perks me up!! Love the music in the background!! Did it two days in a row too! Thank you ☺️❤️🦋
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Resources & Links Mentioned in Episode
Take the sensitivity survey: sensitivityquiz.com
Sensitive Empowerment community: sensitive-empowerment.com
Julie’s HSP Resources: juliebjelland.com
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