Julie Bjelland

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Episode 82: When Stress Feels Too High

Show Notes

I share some tools that can help you reduce your stress in the moment and also long-term. I also share my own story about how I moved out of survival mode into thriving.

P.S. Want more tips to reduce challenges and increase access to your gifts as a sensitive person? I’ll send support every week. Sign up for the Sensitive Empowerment newsletter here.


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Resources & Links Mentioned in Episode

  • To take Julie’s free sensitivity quiz, explore her books and courses for the sensitive and learn tools to reduce the challenges and access your gifts, visit www.juliebjelland.com


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