Bernadette Logue from The Daily Positive created these wonderful, free affirmations and sleep meditation I invite you to enjoy that can help improve your mood, confidence and sleep!

Please share which ones you enjoyed the most in the comments below!

Free Audio: Affirmations to Boost Your Confidence & Self Belief

This audio supports you to develop a healthy and accurate perspective of how truly amazing, capable and special you really are. This audio will empower you with more self-confidence, self-belief, self-assurance, self-esteem and self-love.

Free Audio: 400 Powerfully Positive Affirmations to Uplift Your Mindset

This audio is Bernadette's most popular, streamed over 1.5 million times. Listen daily for 30 days, it will help you:
- Create positive beliefs and thought patterns.
- Develop your personal power & confidence.
- Feel positive and empowered.
- Set your mindset for success.

Free Audio: Guided Meditation for a Peaceful & Rejuvenating Sleep

Sink into peaceful, restful and regenerating sleep with this guided sleep meditation audio. There is nothing you need to do, there is no need to try – sleep comes to visit you easily and effortlessly with this guided sleep meditation process.

Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books. She specializes in showing you how to master your mind, to live consciously and soul-aligned.