Letter to Give Your Medical & Mental Health Practitioners

I would encourage you to share this free downloadable letter with your medical and mental health providers. It gives you a good entry into discussing important aspects of this trait that your practitioner should be aware of to offer you the best care and also prevent misdiagnosis. It can also help you advocate for your unique needs.

As soon as you click “Get the letter” you’ll be redirected to a new page where you can download the letter.

Julie Bjelland, LMFT, is a psychotherapist specializing in high sensitivity, author of The Empowered Highly Sensitive Person, and host of The HSP Podcast. Her Sensitive Empowerment Community, online courses, blog, and free webinars have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value. Julie loves connecting in her community and warmly invites you to join this positive, safe, inclusive, and welcoming space. Take her free sensitivity quiz, get a letter to give to your medical and mental health team, learn how her brain training program reduces anxiety quickly, and find all her resources JulieBjelland.com❤️🌈❤️ (she/her)