Looking for my sensitivity quiz?

Many traits once labeled as "high sensitivity" are now recognized as part of the sensitive autistic phenotype. For years, we misunderstood autism due to its narrow definition, but research now shows it’s much broader than we thought. Like me, hundreds of thousands who identified as Highly Sensitive People (HSPs) are discovering they’re actually autistic.

This realization has been life-changing—finally explaining lifelong challenges and the feeling of not quite fitting in. To support this expanded awareness, I’ve created a free autism quiz and a wealth of resources exploring the sensitive autistic experience. Click below to learn more!