We are doing some amazing stuff in our Sensitive Empowerment Community! Every week we do live events and everything is recorded and added to our HSP Library available to all members in the community!

As a psychotherapist that specializes in this trait, it’s my mission to help HSPs thrive to their fullest potential so I’m there every day to support you, guide you, and bring these amazing events to you every week!

Check out some of our upcoming and recorded events!

• Feel to Heal: Regulate your Emotions through the Power of Music

• Being a Highly Sensitive Person While Black with Sydney James

• Holistic Education and the Highly Sensitive Child/Student with Dr. Michelle Tichy

• Self-Compassion in Action with Leah Walsh

• Confessions of a Sensitive Man, Book Discussion with Author William Allen

• EMDR, Trauma, & the HSP with Oraine Ramoo

• Living Unshackled: How self-awareness, self-compassion, and imperfect action will walk you to greater freedom with Krista O'Reilly-Davi-Digui

• Seasonal Detoxification for Mind and  Body with Ayurveda with Rose Carol

• How HSPs Can Heal the World with Laura Formentini

• High Sensitivity and Sexuality with Sarah Mathews

• HSPs and The Polyvagal Theory of Stress with Sukie Baxter

• Resources to help cope during times of stress with Larisa Traga

• 4 Keys to a Resilient Recovery with Roger L'Hereault 

• Deep Dive Discussions with Julie-Ask me anything!

• How to Create a Successful Business as an HSP. Free Webinar with Willow & Julie

• The Gifts of Our Tears with Meditation Expert  Allie Cartwright 

• Keys to a Resilient Recovery with Roger L'Hereault

• Gentle Yoga Class for HSP's with Christie Rosen

• Discover Your Calling: An Inspiring Mastermind with Willow McIntosh

• Business Event: Confidence, Mindset, Ask Julie

• You are invited to a mastermind with Willow McIntosh

• Why Self-Care isn't Cutting it During this Pandemic with Jodi Aman

• Julie Teaching a Grounding Technique & Answering Questions

• Tapping Into Your Guidance System to Take Aligned Action with Michael Coles

• Business Event Answering Business and Website Questions

• Our Challenges Shape Our Purpose with Julie & Willow

• EFT for HSPs with Terry Hernon

• What is Joy for an HSP? Live with Willow and Julie

• Dreams: Our Inner Compass with Dr. Lourdes Viado

• Using Our Emotions To Find Peace in Times of Stress with Luciana Garcia 

• Honoring Authenticity and Diversity with Julie and Willow

• Julie Teaches Effective Communication Strategies for HSPs

• Trusting the flow as an HSP with Willow and Julie

• The gift of being an HSP with Professional Tarot reader Sinead Fine

• Reiki and HSPs with Emily Souder

• How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai.

• The World Needs You to Thrive: Be Healthy, Balanced, and Productive. Live Podcast 

• What does it mean to be a High Sensation Seeking HSP? Live Podcast with Willow and Julie

• Pandemic Self-Care: Live Podcast with Julie and Willow

• Awakening To The “Soul Code” of Your Life Purpose with Georgette Star

• How to Manage Anxiety Through the Relationship with Julie & Willow

• The importance of telling people about the trait of high sensitivity Live Podcast with Julie & Willow

• Ownership as Path to Meaning and Peace: Live Podcast with Julie and Willow

• Julie Teaches: Creating Healthy Friendships & Relationships with Q/A

• Reparent Your Sensitive Inner Child: Live Podcast with Julie & Willow

• Validation: The Power of Personal Validation as an Ongoing Practice Live Podcast with Julie & Willow

• Self-Compassion: This One Skill Can Transform Your Life: Live Podcast with Julie & Willow

• How to develop high self-esteem through the recognition of our core beliefs as a Highly Sensitive Person: Live Podcast with Julie & Willow

• Q/A With Julie. Ask me anything!

• 10 Steps to creating healthy friendships & relationships as an HSP. Live podcast with Willow McIntosh

• How to Keep Your Boat Afloat in Uncertain Times: Commitment to and Trusting Change with Michael Smith, Ph.D.

• Live Podcast with Willow: Highly Sensitive: The gifts from our childhood as an HSP

• Pet & Art Show & Tell, & Tea Time Connection with Julie

• Gift from Nature: Bach Flower Remedies for Highly Sensitive People with Oraine Ramoo 

• Grounding and Shielding Meditation with Melissa Schwartz 

• HSP Leadership & Business Q/A with Julie. 

• Activate the Power of Your Emotional Strength With Melissa Jean, MSW

• The coming evolution from "Highly Sensitive" into High Sensory Intelligence and what is really possible for us as HSPs with Willow McIntosh. 

• Grounding for Greatness with Leah Walsh

• Julie Teaches: Setting Healthy Boundaries 

• Let's share the beautiful gifts of your poems, music, art, writing, or any creativity in our live chat together. 

• Energy Medicine & body wisdom series and working with spirit with Alison Palmer PhD

• Learning more about highly sensitive research and participate in research and chat with researcher Esther Bergsma. 

• Become a Highly Sensitive Superhero: Building the Foundation With Leah Burkhart 

• Julie Teaches: How to tell others about the trait and your needs.

• How to recognize and avoid overwhelm as an HSP/parent of an HSP with Becky Howie, LPC

• Shifting from Overstimulation to Sensitive Sanctuary:The Importance of our Physical Environments with Bevin Niemann

• Julie Teaching Boundaries and how to say no without guilt 

• The Gift of Ayurveda to Reduce Over-Stimuli for Highly Sensitive Adults, Teens, and Kids with Ayurvedic Health Practitioner 

• Diving Deep Ocean Meditation for HSPs with Bridget Woodward

• Herbal Self-Care for the HSP with HSP Herbalist Natalia Karoway

• Julie teaching information about the trait of high sensitivity 

• Menopause & HSPs with Dr. Hipp

• Stress, Anxiety & Insomnia, Understanding the Highly Sensitive System with Naturopathic Dr. Julia Hipp

• Caring for Your Highly Sensitive Body: Avoiding Pain, Tension And Stress When The World Is Too Much with Sukie Baxter