Transcripts for The HSP Podcast
We are starting to create transcripts for some of the episodes of The HSP Podcast! You might like to save this page and keep checking back! Please share these with other HSPs!
Here’s a list of the episodes with transcripts and special quotes within each of them!
Episode 01: A Vision That Highly Sensitive People (HSPs) are Valuable in So Many Areas of Life
Episode 109: How to Protect Your Energy with Julie and Willow
Episode 140: Learn to Trust Your Intuition and Tap Into Your Personal Power with Martina Barnes
Episode 147: Believing and Trusting in Ourselves as HSPs with Willow and Julie
Episode 149: Emotional Wounding Support During Hard Times with Julie & Willow
More to come soon!
Transcription by Kristin Cole. Kristin has generously volunteered her time to create these transcripts for us and we are so appreciative! She is an intuitive chef who helps overwhelmed home cooks simplify their food choices and improve kitchen confidence. As an HSP who has struggled with sensory overload and decision fatigue, she turned to mindful simplicity in all areas of life to find ease and wellbeing. Kristin brings sensory delight back to the modern-day kitchen experience by sharing practical strategies for living with less and in tune with the seasons.
Podcasts hosted by Julie Bjelland, a psychotherapist specializing in high sensitivity, Author of The Empowered Highly Sensitive Person, host of The HSP Podcast, and founder of the Sensitive Empowerment Community. Her books, blog, online courses, and free Masterclasses have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Her HSPs in Heart-Centered Business Group connects and supports HSP healers and practitioners. Julie loves connecting in her Sensitive Empowerment Community and warmly invites you to join this positive, safe, and welcoming space. JulieBjelland.com❤️🌈❤️ (she/her)
The holidays can be overwhelming for sensitive and neurodivergent people due to sensory overload, social exhaustion, and routine disruptions. Discover 10 practical tips to help you navigate the season with ease and self-care strategies to avoid burnout. Plus, find thoughtful sensory-friendly gift ideas!