Why is Anxiety so High in Sensitive People?
Why do so many Highly Sensitive People (HSPs) experience anxiety symptoms?
Being easily fatigued
Feeling restless, wound-up, or on-edge
Having difficulty concentrating
Being irritable
Having headaches, muscle aches, stomachaches, or unexplained pains
Difficulty controlling feelings of worry
Having sleep problems, such as difficulty falling or staying asleep
As a psychotherapist specializing in high sensitivity and an HSP that used to struggle with anxiety, I've dedicated my life to helping reduce these sensitivity challenges.
Join my free webinar: Anxiety & High Sensitivity
Understand what is different about your brain and nervous system and learn proven tools that help reduce symptoms in 1-2 weeks.
You deserve to live better, and everyone around you benefits when you do!
Julie Bjelland is a psychotherapist specializing in high sensitivity, Author of The Empowered Highly Sensitive Person, host of The HSP Podcast, and founder of the Sensitive Empowerment Community. Her books, blog, online courses, and free webinars have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Her HSPs in Heart-Centered Business Group connect and support HSP healers and practitioners. Julie loves connecting in her Sensitive Empowerment Community and warmly invites you to join this positive, safe, and welcoming space. JulieBjelland.com❤️🌈❤️ (she/her)