Interview Requests & Media Kit

If you are interested in scheduling an interview with Julie, please send the details in the form at the bottom of this page.

Julie’s Media kit

Bio

Julie Bjelland, LMFT, is a consultant and specialist in high-sensitivity and late-discovered autism. A neurodivergent psychotherapist, author, and founder of Sensitive Empowerment, Julie is passionate about guiding sensitive and neurodivergent individuals to reduce challenges, improve their mental and physical health, flourish to their fullest potential, and embrace their authentic selves. Through her global support hub, Julie provides online courses, a supportive community, a podcast, articles, and webinars—all thoughtfully designed to reduce overwhelm, balance the sensitive nervous system, and foster resilience. As a proud member of the LGBTQ+ community, Julie is devoted to creating safe, inclusive spaces where differences are celebrated and strengths are fully embraced. Discover more at JulieBjelland.com.

For introductions…

The last name Bjelland is pronounced (Bee-yell-and)

Headshot

JulieBjelland.jpg

Julie’s Free Resources

  • See all resources at HSPresources.com

  • Free Autism Quiz at AutisticHSP.com

  • Free Webinars

    • Sensory Overload and The Highly Sensitive Person

    • Tools to Help the Sensitive Thrive in a Chaotic World

    • How to Set Healthy Boundaries and Why it’s Essential for Wellness as an HSP

    • High Sensitivity and Anxiety

    • Reach Financial Freedom Growing a Heart-Centered Online Business You Love

Sensitive Empowerment Community (private platform)

Autism Resources

Journey within the Community

  • Your Self-Discovery Journey - Hosted by me, Julie Bjelland!  Join me in an intentional journey of self-discovery, sharing goals, and inspiring each other to flourish authentically. 

Groups within the Community

  • Autistic Women New information about how different Autism looks in women means many are getting newly diagnosed- including me! So I started a support and education group for women who think they might be Autistic. AutisticHSP.com

  • Julie's Courses Discussion Group-For those taking my courses, this is a space to share with others in the course, share wins, or tag me with questions. Once inside the group, locate the particular course you are taking. 

  • Spiral Up Group-Overcoming Depression: Healing, Belonging, & Thriving. Hosted by Gracie King, a Certified Positive Psychology Coach, Certified Integrative Nutrition Health Coach, and High Sensory Coach.

  • Sensitive Sages Group-Aged 60+ Aims to provide a safe and nurturing space for HSPs aged 60 and above to navigate the aging process with grace and wisdom. Hosted by Christine Magnussen, a Master Certified Senior Health Coach specializing in Positive Aging.

  • HSPs in Heart-Centered Business Group- Share challenges, solutions, and feedback, collaborate, receive referrals from global directories, opportunities to write for The HSP Blog, and guest host on The HSP Podcast. Connecting with other HSPs in business is transformative.  Hosted by Andrea Weber, founder of Expansive Happiness and the Self-Empowered Sensitivity Management Program.

  • Soul Sanctuary Group- BIPOC A soothing space where HSPs of Color to connect and share life and experiences.

  • Rainbow Room- LGBTQIA+ A vibrant, dynamic space for HSPs of the LGBTQ+ experience to connect, share, and learn.

Books

Online Courses

Julie’s courses www.HSPcourses.com

All Resources

Social Media

Let’s empower highly sensitive people together!

Send me a detailed message in the form below.