Interview Requests & Media Kit
If you are interested in scheduling an interview with Julie, please send the details in the form at the bottom of this page.
Julie’s Media Kit
Bio
Julie Bjelland, LMFT, is a licensed psychotherapist, author, global expert in high sensitivity and adult-discovered autism, and founder of Sensitive Empowerment. She is known for developing innovative, easy-to-implement tools that help balance the sensitive nervous system, reduce challenges, and empower individuals to excel in their unique talents. Julie has created a global hub of support, including online courses, the Sensitive Empowerment Community—a nurturing sanctuary for sensitive and neurodivergent individuals—a globally top-ranked podcast, articles, free webinars, and more. Her passion is helping to create a world where differences are embraced as strengths and celebrated. Learn more at JulieBjelland.com
For introductions…
The last name Bjelland is pronounced (Bee-yell-and)
Headshot
Julie’sResources
Consultations and Assessments with Julie: https://www.juliebjelland.com/consultations-with-julie
Courses for the Sensitive and Neurodivergent: https://www.juliebjelland.com/hsp-online-courses
The Sensitive and Neurodivergent Podcast: https://www.juliebjelland.com/podcast
The Sensitive and Neurodivergent Blog: https://www.juliebjelland.com/blog
Sensitive Empowerment Community: SensitiveCommunity.com
Books: including Children’s Book Series for Sensitive and Neurodivergent Children: https://www.juliebjelland.com/books
Free Discovery Quiz for the Sensitive: https://www.juliebjelland.com/sensitivity-scale
Free Resources for the Sensitive and Neurodivergent: https://www.juliebjelland.com/resources-for-highly-sensitive-people
See all resources at JulieBjelland.com
Sensory Overload and The Highly Sensitive Person
Tools to Help the Sensitive Thrive in a Chaotic World
How to Set Healthy Boundaries and Why it’s Essential for Wellness
High Sensitivity and Anxiety
Reach Financial Freedom Growing a Heart-Centered Online Business You Love
Groups within the Community
Adult-Discovered Autistic Group New information about autism means more of us are discovering we are autistic!
Julie's Courses Discussion Group-For those taking my courses, this is a space to share with others in the course, share wins, or tag me with questions. Once inside the group, locate the particular course you are taking.
Spiral Up Group-Overcoming Depression: Healing, Belonging, & Thriving. Hosted by Gracie King, a Certified Positive Psychology Coach, Certified Integrative Nutrition Health Coach, and High Sensory Coach.
Sensitive Sages Group-Aged 60+ Aims to provide a safe and nurturing space for HSPs aged 60 and above to navigate the aging process with grace and wisdom. Hosted by Christine Magnussen, a Master Certified Senior Health Coach specializing in Positive Aging.
HSPs in Heart-Centered Business Group- Share challenges, solutions, and feedback, collaborate, receive referrals from global directories, opportunities to write for The HSP Blog, and guest host on The HSP Podcast. Connecting with other HSPs in business is transformative. Hosted by Andrea Weber, founder of Expansive Happiness and the Self-Empowered Sensitivity Management Program.
Soul Sanctuary Group- BIPOC A soothing space where HSPs of Color to connect and share life and experiences.
Rainbow Room- LGBTQIA+ A vibrant, dynamic space for HSPs of the LGBTQ+ experience to connect, share, and learn.
Books
NEW Children’s Book Series for the Highly Sensitive and Neurodiverse! (#1 new releases) Learn more about The Adventures of Niko, the Highly Sensitive Dog, at SensitiveNiko.com
Julie’s Books: www.SensitiveBooks.com
The Empowered Highly Sensitive Person: How to Harness Sensitivity into Strength in a Chaotic World
Online Courses
Julie’s courses www.HSPcourses.com
The HSP Toolbox, Holistic Tools to Calm a Sensitive Nervous System
Blooming Brilliantly, Understanding and Loving Who You Are as a Sensitive Person
All Resources
Find everything here www.juliebjelland.com