Gifts Ideas for HSPs by HSPs
Check out the unique services offered by these wonderful HSPs who are members of our HSPs in Heart-Centered Business Group inside the Sensitive Empowerment Community.
Support for Depression
Do you feel held back from truly thriving by stubborn depression and exhaustion that meds and therapy haven’t completely healed? I’m a Positive Psychology Wellness Coach who uses science-backed approaches to help highly sensitive people break free from recurring depression and exhaustion so they can feel more energized, fully alive, and able to move forward with strength, meaning, and purpose. Visit https://vibranthsp.com to book a Free Discovery Session with me to explore how these tools may be just what you need to create a more vibrant life! 🌺✨
The Gift of Climate Resilience
This holiday season, give the gift of climate resilience! The holiday season is full of cheer. It is also a time when concerns about climate change and our hurting planet are more apparent. There is the concern about the environmental impact of gift giving (from the gift choice to packaging and mailing), the more obvious inequalities in our society, new and concerning weather patterns in the form of a lack of snow that can ruin a ski vacation or extreme cold and skyrocketing heating costs, and more. So this season, why not give the gift of climate resilience? Do you know someone who is overwhelmed by climate change? You can make a difference that lasts and warm their heart with a membership to The Quiet Activists online community (www.thequietactivists.com), where they will find people just like them, coaching tools, and climate solutions to help them transform climate anxiety into inspired action. Contact almacoachingusa@gmail.com to design your ideal gift package.
Freedom to Be and Clarity to Act through Intuitive Movement
You are invited to a one-to-one "Freedom to Be and Clarity to Act through Intuitive Movement" Zoom session, aimed at helping you get answers to your topic of concern or particular interest (life or business-related) not by thinking them over, but rather arriving at them through movement and dance. Weaving together coaching with movement, using songs chosen based on where you are now and where you want to go, Dana Costea has developed an original method based on her experience as a professional coach and movement facilitator. More details about Dana can be found at http://www.5rhythms.com/teachers/Dana+Costea Participants will need to bring a topic of interest, comfortable clothes to move in, and ideally, there should be space for movement during the session (3 square meters or can be less). The aim of the session is to obtain a result, an aha-moment, ideas for action plans moving forward, additional motivation etc. For details about this offer, please contact Dana at coach@danacostea.com.
The Gift of Peace, Self-Love, and Self Empowerment
Give yourself or your favorite HSP the gift of peace, self love and self empowerment. From Surviving to Thriving, For Highly Sensitive People is a comprehensive, one-stop course that will help you calm your nervous system, develop a solid self care practice, manage energy and emotions, honor your sensitive self, set and maintain healthy boundaries, shift mindset and remove limiting beliefs, develop harmonious relationships, embrace your trait as the SuperPower that it is. 9 modules with 3 lessons each and 81 activities including meditation and guided imagery, breathing, EFT/Tapping and energy sessions, art projects, various worksheets, writing and journal prompts for each lesson. Self paced and evergreen...watch when you want and return to videos as often as you'd like. Use coupon code Discount50 until the end of the year for 50% off! Learn more here: https://coachtammygoen.com/surviving-to-thriving/
Julie Bjelland is a psychotherapist specializing in high sensitivity, author of The Empowered Highly Sensitive Person, host of The HSP Podcast, and founder of the Sensitive Empowerment Community. Her books, blog, online courses, and free Masterclasses have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Her HSPs in Heart-Centered Business Group connects and supports HSP healers and practitioners. Julie loves connecting in her Sensitive Empowerment Community and warmly invites you to join this positive, safe, and welcoming space. JulieBjelland.com❤️🌈❤️ (she/her)
Some men have expressed frustration about my focus on women’s autism experiences, but this emphasis addresses a longstanding research gap that makes women-centered support essential.