Join 36 Energy Medicine and Body Wisdom Visionaries and Me
Being energy-aware and sensitive is AMAZING and opens you profoundly to incredible, deep transformation and creation of your more meaningful life.
Yet it can also feel that you're surrounded by a sea of people who are asleep and it's hard to connect authentically with them. It can feel lonely being on the path of what I like to call 'the Awakening Soul'.
If that's you, and you long to connect with more people who GET you ... and to feel the full vibration of living life fully expressed ...
... if you're passionate to go deeper in your own healing journey and learn new ways to do it ...
... if you want to help other people understand how they can also start to heal themselves and our relationship to the Planet ...
... I’d love to personally invite you to join me for something that could be just what you’re looking for.
It’s an online event that I’m participating in called Energy Medicine and Body Wisdom and I’d love to invite you to come along too, for free.
13 days of wisdom and inspiration!
Click here to join us at this beautiful gathering of like-minded souls.
Learn how self-blame forms in sensitive and neurodivergent individuals—and how to begin healing with compassion and self-trust.
Emotional pain is real and valid. Learn how to support your sensitive nervous system with compassion and care during overwhelming moments.
Discover your money archetype & transform your relationship with money in this gentle, empowering workshop for sensitive and neurodivergent people.
When life feels heavy, negativity can take over. But one simple daily goal—intentionally noticing small moments of beauty, joy, or awe—can train your brain to focus on the positive. This easy practice helps balance emotions, improve mood, and build resilience. Try it for a week and experience the shift!
Many sensitive and neurodivergent individuals experience developmental trauma and CPTSD, yet these two forms of trauma are often misunderstood. Learn how early-life adversity and chronic trauma impact emotional regulation, identity, and relationships—and discover pathways to healing.
New research on the Sensitive Autistic Phenotype reveals key health and neurological patterns in autism. A recent survey highlights common conditions like gut issues, anxiety, sleep struggles, executive dysfunction, chronic pain, and medication sensitivity. These findings stress the need for neurodivergent-affirming healthcare. Read the full report to explore key trends.
Feeling overwhelmed? Glimmers—small moments of joy, peace, or connection—can help regulate your nervous system and bring light to dark times. In this blog, Julie Bjelland, LMFT, shares how sensitive and neurodivergent individuals can train their brains to notice these moments, ease emotional overwhelm, and build resilience.
Discover gentle, effective ways to soothe your nervous system during overwhelm. Learn calming techniques specifically tailored for sensitive and neurodivergent individuals.
Unmanaged sensory overload can lead to serious health risks for sensitive and neurodivergent individuals, including burnout, immune dysfunction, and heart complications. Learn how sensory overwhelm affects your nervous system, why chronic stress can impact your well-being, and how to protect your health with science-backed strategies.
Many sensitive adults are discovering they’re autistic after years of being misunderstood. Explore 25 traits that may reveal a deeper neurodivergent identity, especially if you’ve related to being “just sensitive.”