Positive Aging for the Sensitive: A New Group for HSPs Aged 60 Plus
Aging is a natural part of life, but for Highly Sensitive Persons (HSPs) aged 60 and above, it can bring unique challenges and opportunities. Recognizing the importance of positive aging, Christine Magnussen, a Master Certified Senior Health Coach specializing in Positive Aging, has formed a new support group called Sensitive Sages. This group aims to provide a safe and nurturing space for HSPs aged 60 and above to navigate the aging process with grace and wisdom.
Sensitive Sages is a group that acknowledges the wisdom earned over a lifetime and emphasizes a positive outlook on aging. This dynamic community is designed to support HSPs aged 60 and above as they navigate the unique challenges and joys that come with this stage of life.
Some Challenges Faced
Physical Changes: Understanding and coping with physical changes that come with aging.
Brain Health: Exploring strategies to maintain cognitive abilities and brain health.
Seeking Purpose: Finding a sense of purpose and fulfillment in this stage of life.
Grief: Navigating grief and loss with sensitivity and support.
Isolation: Addressing feelings of isolation and finding ways to connect with others.
Distance from Family: Coping with geographical separation from family members.
Caregiving: Addressing the challenges of caregiving for loved ones.
Independent Living: Exploring options for independent living while maintaining a sense of security and well-being.
Relevant Topics to Explore
Vitality: Embracing essential aspects like sleep, balance, nutrition, and muscle strength to stay active and vibrant.
Enrichment, Growth, Learning: Pursuing lifelong learning and personal growth.
Self-care: Nurturing oneself and attending to physical, emotional, and mental well-being.
Relationships: Navigating social connections and maintaining meaningful relationships.
Social Relevance: Examining the value and impact of HSPs in society and how to stay engaged.
Sexual Intimacy: Discussing intimacy and relationships as HSPs in later life.
Creative Travel: Unleashing the spirit of adventure through travel experiences.
Grandparenting: Exploring the joys and challenges of being a grandparent as an HSP.
Food Shopping & Cooking for One: Discovering creative and enjoyable ways to shop and cook for oneself.
Genealogy: Exploring family history and connections.
If you are 60 years old or above and an HSP, we invite you to join Sensitive Sages, a vibrant community hosted by The Sensitive Empowerment Community. You'll find a sense of community, support, understanding, and a safe space to share your experiences with other HSPs who can relate to the intricacies of being sensitive in the later years, helping you thrive and embrace the beauty of aging as a Highly Sensitive Person.
Take our Survey Here to get to know your needs.
This Group is free for members of The Sensitive Empowerment Community.
Join the Community to Access the Group
The Host of Sensitive Sages
Christine Magnussen, a vibrant HSP in her 70s, brings a wealth of expertise to the table as a Master Certified Senior Health Coach specializing in Positive Aging. Her experience includes Food Psychology Coaching, Stress Management, and facilitator training in the Science of Happiness (Positive Psychology). She wholeheartedly believes that we can experience health and happiness at any age. Christine teaches courses and offers customized coaching for individuals using creative approaches to well-being. Learn more about her at: YourVitalityCoach.com
As a sensitive or neurodivergent individual, navigating family dynamics where others resist growth can feel isolating. However, by focusing on self-awareness, setting compassionate boundaries, and protecting your energy, you can continue thriving without getting "stuck in their stuckness." Learn practical strategies to maintain meaningful relationships while staying true to your own path.