Sensitive Empowerment Community Events
We have covered so many wonderful topics in our Sensitive Empowerment community and I wanted to share all the amazing events we are doing. We do live events every week and all of these events are recorded and added to our incredible HSP Library! If you are already a member, just click the link to view the event. If you are not yet a member, consider joining us!
Upcoming events
Dreams: Our Inner Compass with Dr. Lourdes Viado
What is Joy for an HSP? Live with Willow and Julie
EFT for HSPs with Terry Hernon
Blending Energy Work and Somatics with Nicole Rubin
Tapping Into Your Guidance System to Take Aligned Action with Michael Coles
Community Connection (via written chat)
Why Self-Care isn't Cutting it During this Pandemic with Jodi Aman
Care & Support for Our Transgender & Gender-Expansive Community: Live Podcast with...
Gentle Yoga Class for HSP's with Christie Rosen
4 Keys to a Resilient Recovery with Roger L'Hereault
Resources to help cope during times of stress with Larisa Traga
Previous Events Now in Our HSP Library
66. Using Our Emotions To Find Peace in Times of Stress with Luciana Garcia
Honoring Authenticity and Diversity with Julie and Willow
Julie Teaches Effective Communication Strategies for HSP
Trusting the flow as an HSP with Willow and Julie
The gift of being an HSP with Professional Tarot reader Sinead Fine
Reiki and HSPs with Emily Souder
Chat Transcript from August 11 Community Connection Chat
What does it mean to be a High Sensation Seeking HSP? Live Podcast with Willow and Julie
Pandemic Self-Care: Live Podcast with Julie and Willow
Awakening To The “Soul Code” of Your Life Purpose w/ Georgette Star
How to Manage Anxiety Through the Relationship with Trust: Live Podcast with Willow and Julie
Beautiful Chat Connection with our HSP family
Ownership as Path to Meaning and Peace: Live Podcast with Julie and Willow
Creating Healthy Friendships & Relationships Part 2 with Q/A
Reparent Your Sensitive Inner Child: Live Podcast with Julie and Willow
Chat Transcript from May 26, 2020
Self-Compassion: This One Skill Can Transform Your Life: Live Podcast with Julie and Willow
10 Steps to Creating Healthy Friendships & Relationships as an HSP with Julie & Willow
Highly Sensitive: The gifts from our childhood as an HSP. Live Podcast with Julie & Willow
Gift from Nature: Bach Flower Remedies for Highly Sensitive People with psychologist Oraine Ramoo
Grounding and Shielding Meditation with Melissa Schwartz
General Q/A & Support With Julie
Leadership & Business Q/A with Julie
Activate the Power of Your Emotional Strength With Melissa Jean, MSW
Supportive Check-in and Connection Chat Transcript from March 23, 2020
Live Chat Check-in From March 20, 2020
Grounding With Greatness with Life Coach Leah Walsh
Healthy Boundaries & Honoring Our Needs (part 2)
Let's share the beautiful gifts of your poems, music, art, writing, or anything that inspires you
Energy Medicine & Body Wisdom and Working with Spirit with Alison Palmer PhD
Let's chat and get to know each other and talk about how we can help more HSPs
Extra Event: Live Discussion While Livestreaming the Movie Sensitive & in Love
Become a Highly Sensitive Superhero: Building the Foundation with Leah Burkhart
How to Tell Others About the Trait and Your Needs
How to Recognize & Avoid Overwhelm as an HSP with Becky Howie, LPC
Shifting from Overstimulation to Sensitive Sanctuary w/ Bevin Niemann
Setting healthy boundaries, how to say no without guilt, & navigating events & the holidays
Diving deep ocean meditation for HSPs: A guided meditation with Bridget Woodward
Intro to Herbal Self-Care for the HSP with HSP Herbalist Natalia Karoway
Julie Teaching about the trait via Slideshow with Q/A Live Chat
Live Q/A with HSP Naturopathic Doctor Julia Hipp
HSPs & Menopause: Julie Interviews Naturopathic Dr. Julia Hipp
Julie Bjelland is the founder of Sensitive Empowerment. As a sensitivity expert and psychotherapist, her books, online courses, and Sensitive Empowerment Community have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access and share their gifts, and discover their significant value to thrive to their fullest potential. Known for her ability to teach HSPs proven brain-training tools that work quickly, Julie is on a mission to empower sensitive people to live their best lives and even grow their own heart-centered businesses. To explore Julie’s valuable HSP resources, including her popular HSP Podcast, Blog, and free Sensitivity Quiz, visit JulieBjelland.com
Feeling overwhelmed by holiday gatherings? Discover practical tips to manage social burnout, set boundaries, and prioritize your energy this season—perfect for sensitive and neurodivergent individuals.