Sensitive Empowerment Community Events

We have covered so many wonderful topics in our Sensitive Empowerment community and I wanted to share all the amazing events we are doing. We do live events every week and all of these events are recorded and added to our incredible HSP Library! If you are already a member, just click the link to view the event. If you are not yet a member, consider joining us!

Upcoming events

Dreams:  Our Inner Compass with Dr. Lourdes Viado

What is Joy for an HSP? Live with Willow and Julie

EFT for HSPs with Terry Hernon

Blending Energy Work and Somatics with Nicole Rubin

Ask Julie

Tapping Into Your Guidance System to Take Aligned Action with Michael Coles

Community Connection (via written chat)

Why Self-Care isn't Cutting it During this Pandemic with Jodi Aman

Care & Support for Our Transgender & Gender-Expansive Community: Live Podcast with...

Gentle Yoga Class for HSP's with Christie Rosen

4 Keys to a Resilient Recovery with Roger L'Hereault

Resources to help cope during times of stress with Larisa Traga


Previous Events Now in Our HSP Library

66. Using Our Emotions To Find Peace in Times of Stress with Luciana Garcia

Honoring Authenticity and Diversity with Julie and Willow

Julie Teaches Effective Communication Strategies for HSP

Trusting the flow as an HSP with Willow and Julie

The gift of being an HSP with Professional Tarot reader Sinead Fine

Reiki and HSPs with Emily Souder

Chat Transcript from August 11 Community Connection Chat

How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai Oliphant from "Shape Mai Life"

Julie Answers Your Questions

The World Needs You to Thrive: Be Healthy, Balanced, and Productive. Live Podcast with Julie and Willow

Chat Transcript from July 28

What does it mean to be a High Sensation Seeking HSP? Live Podcast with Willow and Julie

Julie Answers Your Questions

Pandemic Self-Care: Live Podcast with Julie and Willow

Awakening To The “Soul Code” of Your Life Purpose w/ Georgette Star

How to Manage Anxiety Through the Relationship with Trust: Live Podcast with Willow and Julie

Beautiful Chat Connection with our HSP family

The Importance of Telling People About the Trait of High Sensitivity: Live Podcast with Julie and Willow

Ownership as Path to Meaning and Peace: Live Podcast with Julie and Willow

Creating Healthy Friendships & Relationships Part 2 with Q/A

HSP Chat & Q/A

Community Chat

Reparent Your Sensitive Inner Child: Live Podcast with Julie and Willow

General Q/A with Julie

Validation: The power of personal validation as an ongoing practice: Live Podcast with Julie & Willow

Chat Transcript from May 26, 2020

Self-Compassion: This One Skill Can Transform Your Life: Live Podcast with Julie and Willow

How to Develop High Self Esteem Through the Recognition of Our Core Beliefs as a Highly Sensitive Person: Live Podcast with Willow & Julie

Q/A With Julie

10 Steps to Creating Healthy Friendships & Relationships as an HSP with Julie & Willow

How to Keep Your Boat Afloat in Uncertain Times: Commitment to and Trusting Change With Michael Smith, Ph.D.

Highly Sensitive: The gifts from our childhood as an HSP. Live Podcast with Julie & Willow

Chat Transcript from April 24

Gift from Nature: Bach Flower Remedies for Highly Sensitive People with psychologist Oraine Ramoo

Chat Transcript from April 17

Grounding and Shielding Meditation with Melissa Schwartz

General Q/A & Support With Julie

Leadership & Business Q/A with Julie

Activate the Power of Your Emotional Strength With Melissa Jean, MSW

Supportive Check-in and Connection Chat Transcript from March 23, 2020

Live Chat Check-in From March 20, 2020

The coming evolution from “Highly Sensitive” into High Sensory Intelligence and what is really possible for us as HSPs with Willow McIntosh

Grounding With Greatness with Life Coach Leah Walsh

Healthy Boundaries & Honoring Our Needs (part 2)

Live Q/A with Julie

Let's share the beautiful gifts of your poems, music, art, writing, or anything that inspires you

Energy Medicine & Body Wisdom and Working with Spirit with Alison Palmer PhD

Let's chat and get to know each other and talk about how we can help more HSPs

Extra Event: Live Discussion While Livestreaming the Movie Sensitive & in Love

Learning more about highly sensitive children and participating in research with HSP researcher Esther Bergsma

Become a Highly Sensitive Superhero: Building the Foundation with Leah Burkhart

How to Tell Others About the Trait and Your Needs

How to Recognize & Avoid Overwhelm as an HSP with Becky Howie, LPC

Shifting from Overstimulation to Sensitive Sanctuary w/ Bevin Niemann

Setting healthy boundaries, how to say no without guilt, & navigating events & the holidays

The Gift of Ayurveda to Reduce Over-Stimuli for Highly Sensitive Adults, Teens, and Kids w/ Rose Carrol

Diving deep ocean meditation for HSPs: A guided meditation with Bridget Woodward

Intro to Herbal Self-Care for the HSP with HSP Herbalist Natalia Karoway

Julie Teaching about the trait via Slideshow with Q/A Live Chat

Live Q/A with HSP Naturopathic Doctor Julia Hipp

HSPs & Menopause: Julie Interviews Naturopathic Dr. Julia Hipp

Stress, Anxiety & Insomnia, Understanding the Highly Sensitive System: Julie Interviews HSP Naturopathic Doctor Julia Hipp

Caring for Your Highly Sensitive Body: Avoiding Pain, Tension And Stress When The World Is Too Much w/ Sukie Baxter

Live Welcome, Tips and Q&A w/ Julie

Julie Bjelland is the founder of Sensitive Empowerment. As a sensitivity expert and psychotherapist, her books, online courses, and Sensitive Empowerment Community have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access and share their gifts, and discover their significant value to thrive to their fullest potential. Known for her ability to teach HSPs proven brain-training tools that work quickly, Julie is on a mission to empower sensitive people to live their best lives and even grow their own heart-centered businesses. To explore Julie’s valuable HSP resources, including her popular HSP Podcast, Blog, and free Sensitivity Quiz, visit   JulieBjelland.com


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