Support Female Black-Owned Businesses
As part of 'Be the Change,' it's been important for me to help elevate women and especially black women.
The following is From Anti-Racism Daily
"A lack of financial investment has historically haunted Black women across every facet of life. Until 1988, women as a whole could not secure business loans without a male co-signer (Forbes). Meanwhile, only 0.5% of Paycheck Protection Program loans went to Black woman-owned businesses (Accountable, Entrepreneur).
On a national average, Black women are paid 62 cents for every dollar that a non-Hispanic white man is paid.
Black women face double jeopardies over gender and race.
Black women are consistently asked to do more work than their white colleagues without additional compensation.
Greater racial diversity at workplaces is proven to earn companies greater revenue.
Black women deserve to be elevated, compensated, and protected, regardless of what's happening.
Hire Black women and pay them as much as you would a white man for the assigned work.
Find a Black women creator that inspires you and support their work financially if you can. Also, share their work with others.
Promote Black women in your company, contract with Black women-owned businesses (such as these 81 entrepreneurs and brands), and support those same businesses when making purchases in your personal life.
Study intersectionality and participate in anti-racism, gender inclusion, and unconscious bias training.
If you are a black business owner and want to have your business highlighted please send me your details! In this blog post, I'm Highlighting Black HSP Female Business Owners
We have an upcoming event: Being a Highly Sensitive Person While Black with Sydney James, Contact me if you are a Black HSP and would like to attend free.
I’m excited to highlight these inspiring Black HSP Female Business Owners and encourage you to support their work. If you are a black, HSP female who would like to be included, please contact us with your details. If you are a therapist, coach, healer, or doctor I also encourage you to get added to my HSP Practitioners Directory so other HSPs can find you too! As always, I love hearing from you in the comments below.
Mai Oliphant is an expert in the journaling space and believes in healing through journaling.
Shape Mai Life was created by Mai to help women use a journal to find insights, direction, healing, and tools to help them live a thriving life. She helps people journal with intention by leading workshops, selling journals, and offering coaching sessions.
Her website: https://www.shapemailife.com/
Her Instagram: https://www.instagram.com/shapemailife/
Join her 14 Day Life Design Journaling Challenge
Download her 11 Journal Prompts For Healing
Mai also shared a beautiful event with us that I recommend watching, How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai Oliphant
Sydney James is a Licensed Clinical Social Worker that promotes healing, nurturing an authentic self-image and strengthening relationships. Sydney is on a mission through The Sensitive Black Girl community, and offers coaching, to empower black women to embrace their sensitive trait as a superpower! Additionally, Sydney is the owner of Black On Black Therapy PLLC, an online therapy practice supportive of sensitive souls, LGBTQIA+ affirming, body positive and social justice oriented. Sydney is a Highly Sensitive Black Woman herself and is dedicated to continuing the conversation of the HSP trait in the black community.
Her website: https://www.blackonblacktherapy.com/
Her Instagram: https://www.instagram.com/blackonblacktherapy/
Her Facebook: https://www.facebook.com/blackonblacktherapy
Sign up for her Workbook: The Workbook Guide To Managing Racial Fatigue
Sydney has an upcoming event with us called, Being a Highly Sensitive Person While Black. If you are an HSP and Black and would like to join this live event, contact us here.
Dr. Udofia is a licensed Physical Therapist and a private practice owner. She is a successful entrepreneur and a thought leader in the areas of pelvic health rehabilitation, physical therapy for chronic pain management, sports rehabilitation and injury prevention.
Ann specializes in pelvic health PT (for all genders) with a strong area of interest in women’s and prenatal/ postpartum health. She also specializes and has advanced training in the treatment of chronic pain conditions, and sports related injuries. She is a strong proponent of wellness and prevention and actively organizes and leads various community engagements to empower her local community of athletes, new or expecting parents, working professionals and chronic pain sufferers about the value of self care.
She is a thought leader who has been featured in several speaking engagements and offers tele-health options! https://annudofiadpt.com
I offer discounts to my courses and community for Black HSPs and commit to continuing to educate myself and help elevate black women in particular. There's a lot of work to do and I believe HSPs can be part of the change we need to see in the world to move humanity forward.
What are you and your companies doing to elevate black women? Please share in the comments below! If your company isn't doing anything, please consider being an advocate for change!
Come Join the Sensitive Empowerment Community!
Special discounts for BIPOC, LGBTQ +, frontline workers and those impacted by the pandemic. We love talking about life as a sensitive person and what works and what doesn’t. It’s a special place to be together where we feel understood and validated. Being surrounded by HSPs dedicated to their growth and empowerment is transforming.
Are you inspired and want to grow your own online business? I love helping HSPs grow heart-centered businesses! Learn more about my course, How to Grow a Heart-Centered Online Business.
If you are a BIPOC or LGBTQ + take $150 off using this promo code: HSPBQ
~Julie Bjelland, Founder of Sensitive Empowerment, psychotherapist, empowering people with the trait of high sensitivity to know their value, honor their needs, blossom authentically, and recognize, access, and share their many gifts the world needs. As a sensitivity expert, her HSP Podcast, Blog, Books, Courses, and Sensitive Empowerment Community offer valuable resources. Get a free guide to calm your brain and take the Sensitivity Quiz at JulieBjelland.com
❤️🌈❤️ (she/her)
The holidays can be overwhelming for sensitive and neurodivergent people due to sensory overload, social exhaustion, and routine disruptions. Discover 10 practical tips to help you navigate the season with ease and self-care strategies to avoid burnout. Plus, find thoughtful sensory-friendly gift ideas!