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The Sensitive and NeurodivergentBlog

Posts tagged neurodivergent identity

Healing from Self-Blame: A Gentle Path for the Sensitive and Neurodivergent by Julie Bjelland, LMFT

Healing from Self-Blame: A Gentle Path for the Sensitive and Neurodivergent by Julie Bjelland, LMFT

Learn how self-blame forms in sensitive and neurodivergent individuals—and how to begin healing with compassion and self-trust.

AutismJulie BjellandApril 10, 2025self-blame, sensitive and neurodivergent, late-discovered autism, emotional healing, people-pleasing, autism and shame, neurodivergent identity, trauma healing, nervous system regulation, self-compassion, adult autism support, unmasking, sensitive nervous system, healing past patternsComment

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