Free Offers and Resources Created by HSP Practitioners, Healers, and Coaches for HSPs!
I am so excited to share multiple free offers and resources created for highly sensitive people by HSP practitioners, healers, and coaches from my Sensitive Empowerment Community that have big hearts and truly want to help.
I recommend clicking each link to explore them all!
Free Discovery Call with Gracie King, a Positive Psychology Wellness Coach
Do you feel held back from truly thriving by stubborn depression and exhaustion that meds and therapy haven’t completely healed? I’m a Positive Psychology Wellness Coach who uses science-backed approaches to help highly sensitive people break free from recurring depression and exhaustion so they can feel more energized, fully alive, and able to move forward with strength, meaning, and purpose. Visit https://vibranthsp.com to book a Free Discovery Session with me to explore how these tools may be just what you need to create a more vibrant life! 🌺✨
Free Environmental Sensitivity Quiz and Guide Top Ten Tips for Managing an Environmental Sensitivity
If you're feeling fatigued, unwell, and irritable but don't know why you may be sensitive to what's in your environment like chemicals and eme. Take the free Environmental Sensitivity Quiz to discover more. You can also sign up for our newsletter and receive the "Top Ten Tips for Managing an Environmental Sensitivity". Visit expansivehappiness.com
Free Resources for Highly Sensitive Babies, Children, and Teens
Do you have a highly sensitive baby, child or teen? Butterfly Grove's website provides education and support to highly sensitive children of all ages, and their parents! Check out our articles and videos by clicking on any topic on the resources page. We're especially excited about our new series "Sensitive Storytime" and the upcoming "Sensitive Music Time" for the little ones! https://www.butterflygrovehsp.com/resources
Free Guidebook: Discover Your Personal Rhythm with the Moon
It must be the Moon...Have you ever caught yourself saying this when you're feeling some kind of way? If you are a sensitive person you might be more aware of the energetic shifts created by the moon every few days. What would happen if you were intentional about tracking your moon moods? Ash Gravity offers a free guidebook to tracking your emotions and cycles of care using lunar phases and signs:
https://www.ashgravity.com/moonmood
Free Tarot Course for Highly Sensitive Women
Highly sensitive People are usually highly intuitive also. Yet, often they cannot access their inner guidance system. My FREE Tarot course is offered to Highly Sensitive Women to help them find their deep wisdom in a feminine, embodied way. (Angel, Oracle, and Tarot cards can be used in this free e-course) https://tarotforwomen.teachable.com/p/free-tarot-ecourse
Sinead Fine. Professional Tarot Reader, Mentor, Healer and Coach
Get 21 FREE Journal Prompts!
Get inspired, my friend. Join me for 21 days on a personal challenge. Find joy in journaling for self-awareness and positive growth one breath, one page, one day at a time. Stay cool. Stay calm. Join the JOY.👇
www.diaryofahungryartist.com
Free Mindfulness Session to Balance Emotions and Energy
I am a Mindfulness/ICF Life Coach and Reiki Healer who would love to offer a free session to anyone who wants to learn how to be more present and use breathing techniques that can really help HSP to control our emotions and balance our energy. I also work with children of all ages and families. For more info visit: www.Maitrifulness.com
Download two free healing meditations for HSP Empaths. These are the exact guided meditations I use with my empath clients. The first one is for calm and healing and the second is about Clearing Old Patterns and releasing what is not yours. Click “I Want This” https://flowpath.love
Free Holistic Wellness Self-Assessment Tool “Healthy self-care is NOT a luxury; it’s a necessity!” While this is true for everyone, it is absolutely essential for you as an HSP to go from feeling like you are just (or barely) surviving to empowered and thriving! That’s why I created The Nurture U Wheel of Wellness tool to help you to assess your current level of balance in 8 key areas. You will also be expertly guided to set a powerful intention and take inspired action to get back on track and to stay there. Why wait? Isn’t it time to Nurture U?
You will find the link at the top of the homepage. https://nurtureulifecoaching.com/
Free Guide: Tap Into Your 12 Highly Sensitive Superpowers to Thrive in Business and in Life "As a highly sensitive person you have superpowers that you may not be aware of, because they feel so natural to you. Gaining awareness and using these superpowers with intention will turn your personality trait into a valuable asset and an ally. Sign up for our newsletter and receive the inspirational guide "Tap Into Your 12 Highly Sensitive Superpowers to Thrive in Business and in Life":
Free Guide for Helping You Share Your Sensitive Needs
Communicating and building harmonious relationships can be especially challenging as a Highly Sensitive Person when our partners and friends or colleagues aren't highly sensitive. My free guide offers thoughts and tools for sharing your sensitivity and your needs with others so you can feel more supported, loved and balanced in your relationships. https://bit.ly/3jrLqRA
Free HSP-Extrovert Discovery Info Session!
If you have ever felt left-out, slightly odd, different from everyone else, spent too much time in your head, or been made to feel too much, too emotional, too intense, too passionate, to too anything……. then this is for YOU! Discover the differences between introverts, extroverts, and the interesting things that happen when you add HSP to the mix! The session also celebrates HSP-E strengths and walks you through some of the main challenges with tips to overcome. The session is pre-recorded, so watch anytime at your convenience. Join here: https://tools.jennturnham.com/hsp-discovery
FREE weight loss cheat sheet and training from the Health Mastery Academy
Personal health and wellness should not be complicated and overwhelming. In order to make health and lifestyle choices to transform your body and life into one, you love, knowing how your body, mind, and inner self works can give you the power and confidence to live a sustainable, healthy and vibrant life! I have created HEALTH MASTERY ACADEMY to teach you how to take charge of your health to lose weight and keep it off, generate more energy and drive, and have complete confidence that you can continue to live a life of health, joy, and longevity. Here is a FREE weight loss cheat sheet and training from the Health Mastery Academy. Also if you join the FREE HMA Facebook Community, I post live trainings with QandA every week to help guide you on your health journey towards reaching your health goals faster!
https://www.healthmasteryacademy.co/GetWeightLossCheatSheet
Join The HSPs in Business Group!
We have lots of ways we want to support you to help HSPs find you!
Some of the benefits: Get listed free on The HSP Practitioners Directory, submit articles for The HSP Blog, apply to be a guest on The HSP Podcast, get added to the HSPs in Business Directory and HSPs to Interview Directory. There’s so much to support you and it’s wonderful to be with other HSPs in Business inspiring and supporting each other. ❤️
Julie Bjelland is a Psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued, and honored. Julie offers multiple essential resources for educating, inspiring, and empowering HSPs. Register for her free Masterclasses and profoundly transform your life in her courses and community. Her HSP Dating Group is a safe space bringing together conscious, kind, caring HSPs (both Hetero and LGBTQ+). Her HSPs in Business Group supports and empowers sensitive people to grow heart-centered businesses, share their voices, and be part of the change the world needs. Explore Julie’s website dedicated to supporting HSPs and download a free letter to give medical and mental health professionals about high sensitivity. ❤️🌈❤️ (she/her)
The holidays can be overwhelming for sensitive and neurodivergent people due to sensory overload, social exhaustion, and routine disruptions. Discover 10 practical tips to help you navigate the season with ease and self-care strategies to avoid burnout. Plus, find thoughtful sensory-friendly gift ideas!