It's OK if You Aren't OK Sometimes

It's OK if you aren't OK sometimes, but learn to support yourself when you aren’t OK. I can’t even imagine going through the pandemic without my tools. I know some of you don’t have enough tools and some have tools but they aren’t enough. There’s a lot going on in the world and everyone is impacted. Not only that, but you are impacted by the collective energy.

Almost everyone is experiencing challenges including overwhelm, high stress, sleep issues, sadness, lack of energy, difficulty focusing, brain fog, difficulty with being productive, missing friends and family, missing physical contact like hugs, feelings of isolation, and lots more! You are not alone if you are experiencing any of these. It’s not a “normal” time so we likely won’t be feeling “normal.”

Some things that help me that might help you.

What have you been doing that is helping you right now? I love hearing from you in the comments below!

I have been creating resources to help too.

You are not alone and together we will get through this.

Sending out love, light, and hugs 🤗 ❤️

Love,

Julie

Julie BjellandComment