Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol
Gently detoxify the body and mind with ancient tools of Ayurveda. Our body is like a magnificent machine that benefits much like a car does when it gets an oil change and a tune-up. Feel more energy, improve your digestion, and feel cellular bliss! Ancient Ayurveda detoxification therapies for HSP's is gentle and doable.
Rose shares: “HSP's can really benefit from a seasonal cleanse, and that it does not have to be a harsh cleanse, that the effectiveness of the cleanse does not have to difficult, it can be blissful and gentle to get the desired results.”
Rose Carol has been Ayurveda Health Practitioner specializing in the detoxification therapies known as pancha karma since 1989. She is also an LPC and integrates Ayurveda in her counseling as a way to create emotional bliss and balance. www.ayurvedahealthcoach.com
We invite you to join us for further discussions on this event in our Sensitive Empowerment Community.
Julie Bjelland is a Psychotherapist, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued and honored. Get a free guide to calm your brain, a letter to give your medical and mental health practitioners about high sensitivity and take the Sensitivity Quiz at JulieBjelland.com ❤️🌈❤️ (she/her)
Sensitive and autistic individuals often face chronic health challenges due to sympathetic nervous system overactivation. Learn natural techniques to reduce stress, manage sensitivities, and support well-being.
Discover gentle ways to balance difficult days as a sensitive or neurodivergent person, focusing on self-compassion, joy, and sensory grounding.
Explore the creativity of our Sensitive Empowerment Community! Each week, we feature an Artist of the Month, showcasing a range of art from paintings to crafts. Creative expression provides powerful self-care, reducing stress and boosting well-being for sensitive and neurodivergent individuals. Discover these beautiful works and the benefits of art in our nurturing community.
Exploring why emotional intensity is heightened for sensitive and neurodivergent people, how viewing emotions as “wrong” can make us feel more overwhelmed, and how self-compassion can support healthier emotional regulation and resilience.
Just as biodiversity strengthens and sustains ecosystems, embracing neurodiversity enriches human communities by fostering resilience, creativity, and growth.
Sensitive and neurodivergent individuals often face heightened loneliness due to unique communication styles, sensory sensitivities, and the challenge of finding authentic connections. This loneliness can lead to increased mental and physical health risks, making it crucial to find supportive spaces like the Sensitive Empowerment Community, where members can connect, share experiences, and foster a true sense of belonging.
Looking for a space that truly understands you? Our Sensitive Empowerment Community offers a range of groups tailored for sensitive and neurodivergent individuals. Whether you’re seeking personal growth, business support, or a safe space to explore your identity, we have a group for you. Join us today to connect, grow, and thrive!
Learn how nonverbal cues like slow breathing, body language, and presence can help calm someone's anxiety by activating their mirror neurons and promoting emotional regulation.
I explore how heat intolerance affects sensitive and neurodivergent individuals, discussing sensory overload, nervous system stress, and emotional impacts. I share personal experiences and tips for managing these challenges, emphasizing the importance of self-compassion and practical self-care.
Some men have expressed frustration about my focus on women’s autism experiences, but this emphasis addresses a longstanding research gap that makes women-centered support essential.