Sensitive Sages Group for 60+ Celebrates Six-Months
Guest Post by Christine Magnussen, Host, Sensitive Sage Group
Early in January, Sensitive Sages gathered on live video to usher in the New Year. It was a special occasion as half of the attendees were new members joining their first online event in our Sensitive Sage community. The session was filled with laughter, inspiration, and deep conversations, fostering connections among individuals with diverse interests and backgrounds. Members expressed joy at “finally finding a peer group” where they truly "get each other."
With the Baby Boomer generation comprising 25% of the U.S. population, the significance of community for older Americans is highlighted as a top health priority. For Highly Sensitive People (HSPs), the need for deep connection is even more valuable. In the Sensitive Sages community, bonds are formed over discussing health, isolation, and life purpose.
As HSPs, all Sensitive Sage group members belong to the larger online Sensitive Empowerment Community, where you will find free courses such as "High Sensitivity & Anxiety." Sensitive Sages, named for the wisdom gained over their lifetime, provide a secure and private space for HSPs in the Boomer and Beyond age group, with current members in their 60-80’s. Members express gratitude for having a supportive group that “embraces the adventure of aging.”
Responding to a survey distributed in July 2023, the group explores topics based on members' interests, with top votes for self-care specific to age-related changes and fostering community and purpose. Over the past six months, members have engaged in live Zoom events on topics such as the "Lives Well Lived" documentary, "Connecting with Children & Grandchildren,” “Meaning & Purpose,” and “Designing Your Best Year Ahead!” Our last event was so popular that we scheduled an additional debriefing session!
The community has provided support through both challenging times and celebratory moments, reflecting the empathetic nature of HSPs. Together, we uplift, learn, listen and laugh.
Join us at these upcoming events in February and March:
Loving Your Sage-ing Body: Explore the differences between chronological and physiological age.
More Co-Creating: Enjoy this casual meet-up for crafts and conversation.
Love Languages: Why is this key for Sensitive Sages?
Health Series - “Let’s Play Jeopardy”: Sleep, nutrition & brain health in a live game format
Sleep Science - “Slumber Party”: Factors affecting your sleep & how to shift them
The Power of Regret - How Looking Backward Moves Us Forward: Book review chat
Potpourri - Live chat open discussion and how to navigate the online community
Joining the Sensitive Empowerment Community grants you access to a wealth of resources for HSPs, including free webinars, articles, polls, podcasts, and live events for all age groups. As a bonus, SEC members may select Sensitive Sages as one of their free private group options. Hosted by Christine Magnussen, Sensitive Sages extends an invitation to HSPs 60+ who are eager to join this supportive community. Come celebrate with us!
-As a Master Certified Health Coach, Christine Magnussen offers a 25% discount for all Sensitive Empowerment Community members in her 3-week class, “Feed Your Brain, Delight Your Palate,” starting March 13. Register by March 1st. Meet Christine and read her story about chasing the donut truck: YourVitalityCoach
Bio: Your Sensitive Sages group host is Christine Magnussen, a vibrant HSP in her 70s who brings a wealth of expertise as a Master Certified Senior Health Coach specializing in Positive Aging. Her experience includes Lifestyle Coaching, Stress Management, Joyful Movement, Food Psychology Coaching, and facilitator training in the Science of Happiness (Positive Psychology). She wholeheartedly believes that we can experience health and happiness at any age. Christine teaches courses and offers customized coaching for individuals using creative approaches to well-being. Learn more about her and listen to her interview at YourVitalityCoach.com
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Julie Bjelland, LMFT, is a Licensed Psychotherapist specializing in the Highly Sensitive and Neurodiverse, with an evolved focus on Adult-Diagnosed Autism in Sensitive Females. She founded Sensitive Empowerment to improve the mental and physical health of those with sensitive nervous systems and celebrate the need for diverse brain wiring as an intrinsic part of humanity. By flourishing at our highest potential, we can share our talents. Learn more at JulieBjelland.com
Some men have expressed frustration about my focus on women’s autism experiences, but this emphasis addresses a longstanding research gap that makes women-centered support essential.