This Thanksgiving, embrace gratitude and connection with Julie Bjelland’s Sensitive Empowerment Community. Join Christine Magnussen’s Thanksgiving Potluck on Zoom for HSPs 60+, explore free resources, and focus on what truly nourishes your soul. Christine offers health coaching for Positive Aging and well-being.
Read More"Nurturing Compassion as a Way of Being" is a free course for Sensitive Empowerment Community members, teaching emotional resilience, relationship building, and self-compassion over three months, starting in September. Join us to cultivate compassion and boost well-being in a supportive space of like-minded HSPs.
Read MoreAs a highly sensitive empath, Christine Magnussen reflects on protecting her energy while caring for others. She highlights how Julie Bjelland’s Sensitive Empowerment Community has helped her set healthy boundaries and maintain balance, crucial for thriving as a sensitive person.
Read MoreJoin our new 3-month live course, "Nurturing Compassion as a Way of Being," free for members in the Sensitive Empowerment Community, led by Gracie King, to explore the transformative power of compassion, starting September 9th, 2024.
Read MoreClimate change is having material but also psychological impacts on our wellbeing, whether directly or indirectly. In addition to the many individual tools available to cope with stress and build resilience, coming together in community to talk about our emotional response provides significant benefits. This article highlights many free and online options.
Read MoreTraveling as a Highly Sensitive Person (HSP) or empath comes with its own set of challenges, from sensory overload to emotional stress. In this article, discover practical tips to make your journeys smoother and more enjoyable. Learn how to manage noise, find sensory-friendly spaces, practice grounding exercises, and take care of your emotional needs, so you can embrace your sensitivity and turn every trip into a joyful adventure.
Read MoreHSPs are the changemakers! Imagine a world where the majority of people are highly sensitive, bringing a depth of compassion, intuition, and keen problem-solving skills!
Read MoreLearn how to stay in your own "window of joy" as a sensitive creator to shine your own HSP light out into the world!
Read MoreThis is a special article created to support all those who have reached out about homeschooling questions & concerns.
Read MoreHaving a child feel thoroughly understood and having their natural interests encouraged and celebrated is the key to making education a lifelong joyful experience.
Read MoreEli Trier, a highly sensitive, autistic artist shares insights into her vibrant art, neurodivergent influences, and strategies for managing creativity and business.
Read MoreChristine, a sensitive individual in her 70s, transformed her own health challenges into a mission to inspire others; and established a Master Health Club specifically tailored for HSPs aged 50 and over, addressing key issues like osteoporosis, sleep disturbances, and cognitive impairments related to stress.
Read MoreFor many reasons, environmentally sensitive people find mainstream work overwhelming and exhausting. Val Nelson helps people navigate these challenging times and determine what is right for them in terms of work life and career.
Read MoreWe welcome you to participate in a research study by a highly sensitive doctoral candidate, Kimberli Poppe-Smart, who seeks to learn whether there is any correlation between three commonly referenced subscales of the Highly Sensitive Person Scale and coping-motivated alcohol use.
Read MoreThe Sensitive Sages group for Sensitive Empowerment members aged 60+ celebrates its 6 month anniversary.
Read MoreIn this blog post, we'll explore how you can embrace and align with the energy of the four seasons, and how our inner experiences might not always match the external world.
Read MoreJoin Christie in a 45-minute Restorative Yoga practice designed to help you release overwhelm with extremely comfortable, long-held postures supported by props.
Read MoreHere is an article about art and the beauty between the mess. It includes a free art activity that encourages playfulness.
Read MoreWhat if decluttering could help boost our mental & physical well-being during the winter months? The time we spend hibernating during the cooler months presents the perfect opportunity to create a soothing sanctuary, set our intentions for the upcoming year, as well as improve relationships with ourselves and our loved ones.
Read MoreWe are starting to hear about climate anxiety everywhere. Difficult climate-related emotions can be even more debilitating for HSPs. Thankfully, there are more and more resources available to manage our distress and build resilience. Here are 12 tools you can try.
Read More
