Posts tagged sensory-friendly spaces
Joyful Journeys: Travel Tips for HSPs and Empaths on the Go by Rebecca Jo-Rushdy
Joyful Journeys: Travel Tips for HSPs and Empaths on the Go by Rebecca Jo-Rushdy

Traveling as a Highly Sensitive Person (HSP) or empath comes with its own set of challenges, from sensory overload to emotional stress. In this article, discover practical tips to make your journeys smoother and more enjoyable. Learn how to manage noise, find sensory-friendly spaces, practice grounding exercises, and take care of your emotional needs, so you can embrace your sensitivity and turn every trip into a joyful adventure.

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Understanding Autism in Women: A Comprehensive Guide for Individuals and Practitioners by Julie Bjelland, LMFT
Understanding Autism in Women: A Comprehensive Guide for Individuals and Practitioners by Julie Bjelland, LMFT

Understanding Autism in Women provides a comprehensive, research-backed guide to recognizing, diagnosing, and supporting sensitive autistic women. It empowers individuals and practitioners with practical strategies and deeper insights into neurodivergence.

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