"Nurturing Compassion as a Way of Being" is a free course for Sensitive Empowerment Community members, teaching emotional resilience, relationship building, and self-compassion over three months, starting in September. Join us to cultivate compassion and boost well-being in a supportive space of like-minded HSPs.
Read MoreUsing the SPIRE model as a framework for reviewing and evaluating our lives is a quick and easy way to regularly check in and notice which areas may need more attention. The Sensitive Empowerment Community is pleased to invite you to an upcoming event with Gracie King, where she shares her adaptation of this positive psychology tool designed specifically for HSPs.
Read MoreWe’re excited to share that we’re offering a new group within the community–Spiral Up–devoted exclusively to educating, supporting, validating, and elevating HSPs who know depression.
Read More
