Posts tagged SPIRE model
RSVP: Using SPIRE to Cultivate Self-Compassion and Increase Well-being for HSPs with Gracie King

Using the SPIRE model as a framework for reviewing and evaluating our lives is a quick and easy way to regularly check in and notice which areas may need more attention. The Sensitive Empowerment Community is pleased to invite you to an upcoming event with Gracie King, where she shares her adaptation of this positive psychology tool designed specifically for HSPs.

Read More