Kristin walks you through a recipe for a hearty Farro Salad which can be prepared to suit your tastes and then discusses the art of balancing color, taste and texture to create an end product that truly delights the senses for HSPs!
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Find out why going on a retreat can be beneficial for the HSP.
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Here are 11 tips that you can implement to design a calm, grounded home kitchen and truly savor the process of cooking.
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Parents of highly sensitive children: Guidance, love and support is waiting for you inside the Sensitive Parenting membership with Melissa Schwartz.
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In this post, you’ll discover top healing foods for HSPs. The magic of eating a homegrown potato feeds my sensitive soul. What foods make your heart sing?
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Peter A. Levine, PhD, the father of body-based healing and developer of Somatic Experiencing®, offers a groundbreaking path to relief in his new program Body as Healer: Freedom from Chronic Pain.
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As a business coach for HSPs, Val often hears HSPs express concerns about self-employment because they dread risk-taking, networking, and marketing. She explains how HSPs get around their self-employment concerns, and why HSPs can actually love self-employment.
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Orchids need special, unique care, they thrive once you find the perfect spot. It’s been said that HSPS are like orchids – learn how to create your perfect environment.
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Find out how Julie Aird thrived as an HSP on her family vacation.
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As HSPs it is really common for us to care so much that we put others’ needs first, and quickly topple over into a state of overwhelm and depletion. In this article I share a key mindset shift and reflective prompts to bring back your sense of choice and agency, and tend to your own nervous system’s needs.
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Explore energy medicine’s many benefits for highly sensitive people to calm and connect to themselves to function serenely in the world around us.
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The Design Your Life Group is created for HSPs, by HSPs and is fun and magic mixed with creativity, inspiration, and beauty, all in one. It’s so important for highly sensitive people who do things a little differently to have this kind of beautiful mentoring, guidance, connection, and inspiration. We warmly invite you to join us so you can see how inspired you feel! Come join this free Group inside the Sensitive Empowerment Community!
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Do you ever feel like your emotions are just too much? Highly sensitive people often have a lot of intense emotions that need to be processed and creative living is a perfect way to do that.
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Read what HSPs in the Sensitive Empowerment Community shared were their most positive traits and most difficult challenges of high sensitivity.
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Sign up for free and get access to over 20 HSP Entrepreneur speakers! They are all under 30 minutes and you’ll walk away with some very actionable tips as well as some very generous gifts each of the speakers share. I share how to boost your income through affiliate marketing. Some of my affiliates earn several thousand dollars per month!
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An HSP tale about the depression journey, from dark to light. This blog post is written to my old self that struggled and wished to hear someone else’s truth about depression. I write it hoping someone out there will find comfort in it. You are not alone.
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Alarmist messages don’t work in generating sustaining action in response to climate change – especially for HSPs. Learn why and discover new tools to get unstuck and inspired.
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We’re excited to share that we’re offering a new group within the community–Spiral Up–devoted exclusively to educating, supporting, validating, and elevating HSPs who know depression.
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Why is happiness so important for your health? How is health coaching even more beneficial for older adults?
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Learn how Ayurveda can support you as a highly sensitive person. Rose has presented several events for us and is FULL of knowledge. Her courses and her teacher training course would be great to expand awareness to support your well-being as well as your clients.
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