You Are Important to the World by Julie Bjelland, LMFT

Life can get pretty heavy sometimes. Those days when it feels like you're carrying the weight of the world can make you start wondering, "Do I even make a difference?" If you've been there, where everything seems colorless, let’s pause and reflect on some truths together…

You're Uniquely Awesome

First thing first: you're here for a reason, and it's not just by chance. You've got this unique mix of stories, dreams, and laughter that nobody else does. Even on days when you feel invisible, what you bring to the world is irreplaceable. Your spark, kindness, and way of seeing things are like a secret sauce that makes the world richer.

Little Things Are Big Things

Sometimes, it's the smallest acts that leave the biggest marks. That smile you shared, the listening ear you offered, the text you sent to check in—those moments ripple out farther than you can see. You're a beacon of light in ways you might not realize, touching lives and warming hearts with those gentle, everyday gestures.

Your Strength is Powerful

I know it might not feel like it, but you're powerful. Each step you take, especially on the tough days, is a testament to your strength. And when you choose kindness and keep pushing forward, you're sending out ripples of hope and resilience. With all its ups and downs, your journey inspires someone else to keep going, too.

You Belong Here

This big, messy, beautiful community of ours? It wouldn't be the same without you. You're a thread in this vast tapestry of human connection, and your color adds depth and warmth. Your presence, voice, and being help make this blanket we're all wrapped in a little cozier and more comforting.

Sharing Your Story Matters

Every challenge you face, every bit of joy you find, is part of this larger story we're all writing together. When you share your story, you're shining a light for someone else who might be walking a similar path and feeling just as lost. You remind us we're all together, navigating the stormy seas as one crew.

Just a Reminder

Remember that your light is needed when you're questioning everything and when life feels just too darn hard. The world isn't just a place you're passing through; it's a canvas you're painting on every day with your actions, words, and heart. You're not alone, and you're more important than you know. Your existence, your fight, your love—it's what keeps this world turning. So, take a deep breath. You've got this, and we've got you.

Let’s Connect in my Sensitive Empowerment Community

This is a private, inclusive space (not on social media) where we can be ourselves in a positive, safe space.

I’m there daily, nurturing our highest level of mental and physical wellness together.

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Julie Bjelland, LMFT

A Licensed Psychotherapist, author, and visionary founder of Sensitive Empowerment. A pioneer in high sensitivity and neurodiversity, renowned for developing innovative, easy-to-implement tools that balance the sensitive nervous system, reduce challenges and help individuals reach their fullest potential so they may excel in their unique talents. Julie has created a global hub of extensive support, including online courses, the Sensitive Empowerment community—a nurturing sanctuary—a globally top-ranked podcast, a blog, free webinars, quizzes, and more. Her passion lies in helping to create a world where differences are embraced as strengths and celebrated. Learn more at JulieBjelland.com.

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