Self-doubt, comparison and money can all create challenges in moving forward when starting a new business. Join the HSP Business Group through the Sensitive Empowerment Community to gain practical strategies and support to thrive in your business venture, honor your unique gifts and create the balance that’s needed.
Read MoreYou can think of a heart wall like a castle or fortress around your heart. Pain can’t get in, but neither can love or deep feeling. Heart walls block abundance and love. Protecting your energy and heart chakra is important for every HSP empath. You can clear your heart wall and then shield your energy field.
Read MorePositive thinking can be an empowering practice and an excellent starting point when you want to create your reality with intention. However, there’s more to conscious manifestation than just positive thinking.
Read MoreHosting an online summit can be so rewarding yet it can also result in overwhelm and burnout, especially for highly sensitive people. Learn some tips to avoid the challenges as much as possible.
Read MoreIt is so important for parents to become aware of the ways their baby or toddler is highly sensitive, so that we may support them in feeling safe, regulated and truly accepted for who they are.
Read MoreThis article includes steps to creating a healthier environment on your phone by keeping your apps minimal, organized with adjustments that will free you from your phone.
Read MoreWith their highly fine-tuned nervous systems, HSPs are aware of so much more and feel things deeper than most people around them. Are you ready to thrive as a highly sensitive person?
Read MoreWith the nurturing and attunement a highly sensitive parent provides, a highly sensitive child is much more likely to have high self-esteem, and to feel empowered to face the challenges of being an HSP navigating through the world.
Read MoreAnxiety can often be present when we have to be in environments that are less than ideal from a sensitivity perspective or when we find ourselves in heightened response and are unequipped to manage this. Read more to learn some extremely effective tools and resources created for the sensitive.
Read MoreHSP empaths are one of the rarest and most important healers of the world’s wounds. When your sacral chakra is balanced your emotions will be stable, you’ll be clear on exactly what you want, and relationships will bring you joy. When the sacral chakra is blocked and underactive, relationships will be rocky, libido is low, emotions will be “all over the place,” and you will struggle with focus. Read more…
Read MoreOur highly sensitive systems can get easily depleted by bad news. We need tools to help us thrive in a chaotic world.
Read MoreIf you are a fellow highly sensitive person, you “get” the meaning of sensory overload and oh, how time in that chair can blast the senses! I remembered the self-care tools I’d gained in the Blooming Brilliantly and Brain Training classes for HSPs! So.. days in advance, I set out to build this dental self-care “kit” for myself to protect all my senses.
Read MoreFrom the soothing scent of lavender to the invigorating aroma of eucalyptus, essential oils have been used by humans for a long time. These beautiful smelling oils come in a variety of formats and fragrances. If you’re new to the idea of using essential oils in your home, there are plenty of ways you can incorporate them into your space. Whether you want to enjoy a new fragrance, or you simply enjoy meditating to calm the mind, read on to discover the many benefits of essential oils and how they can enhance your life and home.
Read MoreAt one point or another, many children go through a period of “fussy” eating. Whether it’s a short phase or it lasts for months, you want your child to be able to get the best nutrition that picky eating just doesn’t provide. Luckily, there are certain steps that can encourage them to not develop fussy eating habits, or to break the habits if they already have them. Here are the simple steps to follow to help your child expand their diet.
Read More
