Episode 172: Inner Child Healing-A Powerful Tool for Growing Self-Love with Julie Aird
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Julie Aird has seen firsthand how powerful and profound Inner Child Work can be for personal growth and transformation through her own experiences as well as her clients.
Julie is excited to share with you a specific inner child practice that she has found to be one of the most powerful tools used in her 30+ years of personal and spiritual work.
Working with the inner child is one of the tools Julie uses to help us nurture and release parts of us that are stuck in our past so that we can be totally present in our adult lives. It’s like learning to re-parent our inner child so we are free to move forward.
Practicing this tool encourages more peace and fulfillment within. Challenges that used to overwhelm become an opportunity for healing and empowerment. Feelings of fear, anger, abandonment, and rejection can be transformed into feelings of safety, belongingness, acceptance, and unconditional love. When we grow in self-love, we are empowered to create a beautiful life that works for us as HSPs.
Join Julie to learn about this healing tool and be prepared to experience beautiful shifts and transformation. Only you have the power to do this!
Julie Aird is an inspirational speaker, ICF-credentialed coach, spiritual director, and the Founder of Julie Aird Life Coaching. She is also the host of the Heart-Led Living podcast. Driven by her own journey of finding fulfillment within, Julie works with highly sensitive men and women who have pursued happiness in their careers, relationships, and family but are not feeling satisfied. Through powerful energetic, and heart-led practices, inner child work, and mindset coaching, Julie’s clients experience a profound awakening to an abiding sense of peace and fulfillment within. Julie lives in Mission Viejo, California, with her husband, Steve, and her son, Jacob. You can learn more about Julie and her work by visiting: https://julieaird.com/
Please Note: This inner child practice is one of the tools Julie Aird uses for personal growth and transformation within her capacity as a certified coach. It is not intended to diagnose or treat any illness or medical condition.
Julie Bjelland, LMFT, is an HSP psychotherapist specializing in high sensitivity, the author of The Empowered Highly Sensitive Person, and founder of the Sensitive Empowerment Community. Her HSP Podcast ranks among the top 5% of the most shared and followed podcasts worldwide. Julie’s webinars. resources, online courses, and blog have helped millions of HSPs reduce the challenges of living with sensitivity in an overstimulating world. Her greatest joy is helping sensitive people discover their significant value and seeing them share their much-needed gifts with the world. Julie loves connecting in her community and warmly invites you to join this positive, inclusive, sensitive family. Explore her resources and learn how her brain training program reduces anxiety within the first two weeks at JulieBjelland.com❤️🌈❤️ (she/her)
The HSP Podcast is rated in the top 5% most followed and shared globally! Thank you for sharing to help other HSPs! Check out more episodes at HSPpodcast.com
In this episode, Julie Bjelland and Willow McIntosh explore the pain of being misunderstood, the joy in finding belonging, and the transformative power of self-acceptance and honoring one’s true self as a sensitive and neurodivergent person.