Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber
Listen by Clicking the Play Button (bottom right below)
Summary
In this conversation, Misa Hopkins discusses the topics of fear, doubt, self-worth, and perfectionism. She explains that fear and doubt stem from the separation of consciousness and the belief in unworthiness, abandonment, and rejection. Misa emphasizes the importance of understanding that these experiences do not indicate anything is wrong with us, but rather are a result of consciousness becoming self-aware. She also explores the role of ego in our lives and how it can be embraced and balanced to create a healthy relationship. Additionally, Misa discusses the deep discontent that often arises in our 40s and 50s and how it is a pivotal moment for spiritual growth and leaving a legacy. In this conversation, Misa Hopkins and Julie Bjelland discuss the importance of embracing creativity and curiosity in our 40s and beyond. They explore how fear and doubt can hold us back from pursuing our passions and how to gently work through these emotions. They also discuss the impact of fear and doubt on our relationships and the power of compassion in healing and transforming these dynamics. Misa emphasizes the importance of leaving a legacy and how we can bring spiritual consciousness into the world. They also touch on the concepts of yin and yang energy and the need for balance in our lives.
Takeaways
Fear and doubt stem from the separation of consciousness and the belief in unworthiness, abandonment, and rejection.
Understanding that our experiences do not indicate anything is wrong with us can help alleviate fear and doubt.
Embracing and balancing our ego allows us to have a human experience and experience both pain and pleasure.
In our 40s and 50s, a deep discontent often arises, signaling a time for spiritual growth and leaving a legacy.
Navigating through major life changes requires embracing the unknown and trusting our higher selves. Embrace creativity and curiosity in your 40s and beyond to explore new passions and adventures.
Fear and doubt can hold us back, but gently working through them can lead to personal growth and fulfillment.
Fear and doubt can unintentionally be projected onto others, affecting our relationships.
Compassion is a powerful tool for healing and transforming fear and doubt.
Leaving a legacy involves bringing spiritual consciousness into the world and making a positive impact on future generations.
Yin and yang energy are both necessary for balanced consciousness and personal growth.
Misa Hopkins is a 6-time bestselling author and a pioneer in feminine consciousness and women’s leadership for over 30 years.
She has appeared on TV, film, and on stages with other conscious luminaries including Dr. Joe Dispenza, Marianne Williamson, Dr. Bruce Lipton, and Marci Shimoff. As the founder of SHE Rising Academy and the Guardian of a 2,000-year old feminine practice in spiritual awakening, she teaches women worldwide how to release the limits of their past and fulfill their Divine legacies.
You can learn more about Misa and her teachings at https://misahopkins.com
Misa would love to gift everyone the Holding Guided Meditation, helping people discover the healing and awakening power of self-love.
http://misahopkins.com/holding-meditation-gift/
Please note that while Misa does work mainly with women, anyone can practice the holding meditation and the yin and yang energy Misa talks about is present for everyone. We can often experience an imbalance of these energies which impacts our daily lives. When we understand the ways in which this can happen, it can help our overall wellbeing.
Andrea Weber is the Business Group and Events Co-ordinator for the Sensitive Empowerment Community and founder of Expansive Happiness®. Andrea provides encouragement and practical strategies for environmental sensitivity management through her self-paced program, articles and posts, helping people navigate the day to day challenges of emf, chemical and mold sensitivity.
A love of writing and editing has led to the provision of these additional services for highly sensitive people.
I’m Julie Bjelland, LMFT
Licensed Psychotherapist, author, and founder of Sensitive Empowerment, specializing in high sensitivity and adult-diagnosed autism in women. I love developing tools that balance our sensitive nervous system, reduce challenges, and help us reach our fullest potential so we may excel in our unique talents. I’ve created a global hub of extensive support, including online courses, the Sensitive Empowerment Community—a nurturing sanctuary—a globally top-ranked podcast, articles, free webinars, and more. My passion is helping create a world where differences are embraced as strengths and celebrated. Learn more at JulieBjelland.com
I discuss the importance of having a "Sensitive Person's Toolkit" to navigate challenging days, sharing practical tips for managing emotional overwhelm, practicing self-compassion, and finding support. I also invite you to join our nurturing Sensitive Empowerment Community and an upcoming free course on nurturing compassion.