Episode 75: Blooming Brilliantly, Understanding and Loving Who You Are as a Sensitive Person
Show Notes
Are You Blooming or Wilting?
HSPs who are wilting (and not blooming) often experience:
Feeling stuck, overwhelmed, anxious, depressed, or having a hard time coping with the state of intense stress in your life and the world
Having difficulty being productive
Low energy and motivation
Feeling tired, depleted or difficulty sleeping
Feeling emotionally unstable, out of control or reactionary
Low self-compassion and negative self-talk
Problems in friendships or relationship
Health issues or chronic conditions worsening
Trouble accessing inner strength and resiliency
Challenges from sensitivity heightened
Low self-worth and self-confidence
Low self-love
Knocked down by life’s stressors
A life that isn’t feeling meaningful or fulfilling
VS
BLOOMING HSP
You feel strong and resilient which helps you stay balanced and healthy.
You have the energy to be productive and accomplish your goals.
You sleep well and wake up rested and restored each day. You are able to pause, reflect, and respond.
You are compassionate and have loving, supportive self-talk.
You create and access tools that help you whenever you need it.
You are the person you want to be in the world.
You feel focused and have full access to your creativity.
You know how to set healthy boundaries and have healthy friendships and relationships.
You are loving, patient, and kind to yourself.
You know what your needs are and can advocate for them to be met.
You feel meaning and fulfillment.
You walk in the world liking who you are which creates a higher vibration, attracting positive, supportive people who also love who you are.
You access your gifts and share them with the world, helping you to make a positive change in the world.
You can be yourself and feel empowered to live the life you want.
LEARN TO BLOOM! Visit SensitiveConnection.com to learn more about my HSP Courses! Transform your life starting today!
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Resources & Links Mentioned in Episode
To take Julie’s free sensitivity quiz, explore her books and courses for the sensitive and learn tools to reduce the challenges and access your gifts, visit www.juliebjelland.com.
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