Posts tagged boundaries
Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT
Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT

Learn practical tools for burnout recovery and prevention tailored for sensitive and autistic individuals. Julie Bjelland, LMFT, shares strategies for self-care, boundaries, and building resilience in this empowering podcast episode.

Read More
Julie's Teachings, AutismJulie Bjellandburnout recovery, autistic burnout, sensitive people, Julie Bjelland podcast, neurodivergent self-care, autism self-care, sensory overload, emotional exhaustion, masking, boundaries, chronic illness prevention, resilience for sensitive people, self-care strategies, burnout prevention tips, neurodivergent support, autism tools, autismComment