Posts tagged autistic burnout
Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT
Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT

Learn practical tools for burnout recovery and prevention tailored for sensitive and autistic individuals. Julie Bjelland, LMFT, shares strategies for self-care, boundaries, and building resilience in this empowering podcast episode.

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Julie's Teachings, AutismJulie Bjellandburnout recovery, autistic burnout, sensitive people, Julie Bjelland podcast, neurodivergent self-care, autism self-care, sensory overload, emotional exhaustion, masking, boundaries, chronic illness prevention, resilience for sensitive people, self-care strategies, burnout prevention tips, neurodivergent support, autism tools, autismComment
Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT
Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT

Discover why so many sensitive people, especially women (AFAB), are uncovering their autism later in life. We tackle the 'fad' myth, explore the hidden disability of masking, and dispel the misconception that autistic people lack empathy. Plus, learn 14 common traits of autistic adults and how self-discovery can lead to greater self-compassion.

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Julie's Teachings, AutismJulie Bjellandgrounding meditation, Julie Bjelland, mindfulness, inner peace, resilience, Sensitive Empowerment Community, SensitiveConnection.com, neurodivergent support, autism, late-diagnosed autism, sensitive and autistic, high sensitivity, masking autism, autism myths, autistic traits, heightened empathy, autism and sensitivity, neurodivergent women, late-discovered autism, sensory sensitivity, autistic burnout, self-compassion autism, Julie Bjelland podcast, neurodivergence, autistic adults, autism spectrum, autism awareness, autism self-discoveryComment