Posts tagged autism
Sensory Sensitivity and Overload: Exploring Their Impact on Wellness with Julie Bjelland, LMFT
Sensory Sensitivity and Overload: Exploring Their Impact on Wellness with Julie Bjelland, LMFT

Discover the impact of sensory sensitivity and overload on wellness. Julie Bjelland, LMFT, shares tools for managing challenges, embracing sensory joy, and navigating sensory differences. Explore resources for neurodivergent individuals, including autism assessments and community support.

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Julie's TeachingsJulie Bjellandsensory sensitivity, sensory overwhelm, sensory seeking, neurodivergent podcast, sensitive individuals, autism spectrum, ADHD sensory processing, high sensitivity, sensory strategies, sensory toolkit, sensory joy, sensory overload examples, neurodivergent wellness, sensory-friendly tips, sensory regulation, managing sensory overload, sensory experiences, autism traits, sensory sensitivity and autism, sensitive nervous system, sensitivity, neurodivergence, sensory overload, autism, mental health, coping strategies, emotional regulation, self-care, mindfulnessComment
Neurodiversity is as Essential as Biodiversity with Julie Bjelland, LMFT

Discover why neurodiversity is as vital as biodiversity in this inspiring episode of The Sensitive and Neurodivergent Podcast. Julie Bjelland explores how embracing neurodivergent strengths fosters resilience, creativity, and innovation. Learn practical ways to create inclusive spaces where everyone can thrive.

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Autism, Julie's TeachingsJulie Bjellandneurodiversity, biodiversity, autism, ADHD, inclusive education, workplace accommodations, neurodivergent strengths, masking, innovation, resilience, sensitivity, highly sensitive people, autism awareness, neurodivergent voices, Julie Bjelland, sensitive empowerment, autism support, community for neurodivergent, creating inclusive environmentsComment
Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT
Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT

Learn practical tools for burnout recovery and prevention tailored for sensitive and autistic individuals. Julie Bjelland, LMFT, shares strategies for self-care, boundaries, and building resilience in this empowering podcast episode.

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Julie's Teachings, AutismJulie Bjellandburnout recovery, autistic burnout, sensitive people, Julie Bjelland podcast, neurodivergent self-care, autism self-care, sensory overload, emotional exhaustion, masking, boundaries, chronic illness prevention, resilience for sensitive people, self-care strategies, burnout prevention tips, neurodivergent support, autism tools, autismComment
Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT
Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT

Discover why so many sensitive people, especially women (AFAB), are uncovering their autism later in life. We tackle the 'fad' myth, explore the hidden disability of masking, and dispel the misconception that autistic people lack empathy. Plus, learn 14 common traits of autistic adults and how self-discovery can lead to greater self-compassion.

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Julie's Teachings, AutismJulie Bjellandgrounding meditation, Julie Bjelland, mindfulness, inner peace, resilience, Sensitive Empowerment Community, SensitiveConnection.com, neurodivergent support, autism, late-diagnosed autism, sensitive and autistic, high sensitivity, masking autism, autism myths, autistic traits, heightened empathy, autism and sensitivity, neurodivergent women, late-discovered autism, sensory sensitivity, autistic burnout, self-compassion autism, Julie Bjelland podcast, neurodivergence, autistic adults, autism spectrum, autism awareness, autism self-discovery Comment