Posts tagged neurodiversity
Episode 195: Feeling Flawed with Julie and Willow
Episode 195: Feeling Flawed with Julie and Willow
Julie and WillowJulie Bjellandhsp, hsp resources, self-acceptance, neurodiversity, sensory experiences, mental health, physical health, rest, highly sensitive individuals, sleep, workplace, children's books, identity, HSPs, gifts, abilities, acceptance, understanding, society, support, planning, traveling, overwhelm, worry, energy levels, pets, fidget tools, connection with animals, presence, snorkeling, nature, deep connections, friendship, authenticity, Pride Month, Sensitive Empowerment Community, sensitivity, neurodivergence, self-compassion, feeling flawed, well-being, balance, empowerment, differences, highly sensitive children, neurodivergent, societal pressure, conform, supportive environments, individuality, positive role models, self-worth, ripple effect, empowering, positive impactComment
Episode 193: Being Ourselves in the World with Julie and Willow
Episode 193: Being Ourselves in the World with Julie and Willow

In this episode, Julie and Willow discuss the challenges of planning and traveling, the importance of trust and presence, their love for animals and nature, the joy of observing sea creatures, and the significance of deep connections and embracing one's unique identity, especially during Pride Month.

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Julie and WillowJulie Bjellandhsp, hsp resources, self-acceptance, neurodiversity, sensory experiences, personal discovery, mental health, physical health, connection, shared experiences, rest, self-care, highly sensitive individuals, sleep, workplace, children's books, identity, HSPs, gifts, abilities, acceptance, understanding, society, support, planning, traveling, overwhelm, worry, energy levels, pets, fidget tools, connection with animals, presence, snorkeling, nature, sea creatures, deep connections, friendship, authenticity, Pride Month, Sensitive Empowerment CommunityComment
Episode 192: Embracing Neurodiversity with Julie and Willow
Episode 192: Embracing Neurodiversity with Julie and Willow

Julie Bjelland and Willow McIntosh discuss their return to video podcasting, reflecting on their insightful and transformative offline conversations. They explore their personal journeys of self-acceptance and the impact of understanding their neurodiverse traits, aiming to empower others to embrace their identities and share their unique gifts with the world.

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Julie and WillowJulie Bjellandhsp, hsp resources, self-acceptance, neurodiversity, sensory experiences, personal discovery, mental health, physical health, connection, shared experiences, rest, self-care, highly sensitive individuals, sleep, workplace, children's books, identity, HSPs, gifts, abilities, acceptance, understanding, society, supportComment
Episode 190: The Hidden World of Autistic Women with Julie Bjelland, LMFT
Episode 190: The Hidden World of Autistic Women with Julie Bjelland, LMFT


Julie Bjelland delves into the hidden world of autistic women, emphasizing the need for understanding and adapting environments to better support their unique challenges and strengths.

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Julie's TeachingsJulie Bjellandautistic women, Julie Bjelland, neurodivergent women, autism in women, sensory overload, emotional regulation, mental health, autistic community, high intelligence, diverse interests, managing energy, burnout prevention, alone time importance, HSP and Neurodivergent podcast, communication preferences, feeling flawed, autistic women's experiences, neurodiversity, self-compassion in autism, neurodivergent resourcesComment