Posts tagged feeling flawed
Episode 197: The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow
Episode 197: The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow

Julie recounts rescuing a baby seagull, showcasing how her sensitivity enabled her to help. Willow shares his journey of self-discovery and embracing his true self. They emphasize the importance of sensitivity, intuition, connecting with our inner child, and self-acceptance.

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Julie and WillowJulie Bjellandhsp, hsp resources, self-acceptance, neurodiversity, sensory experiences, mental health, physical health, rest, highly sensitive individuals, sleep, workplace, children's books, identity, HSPs, gifts, abilities, acceptance, understanding, society, support, planning, traveling, overwhelm, worry, energy levels, pets, fidget tools, connection with animals, presence, snorkeling, nature, deep connections, friendship, authenticity, Pride Month, Sensitive Empowerment Community, sensitivity, neurodivergence, self-compassion, feeling flawed, well-being, balance, empowerment, differences, highly sensitive children, neurodivergent, societal pressure, conform, supportive environments, individuality, positive role models, self-worth, ripple effect, empowering, positive impact, Highly Sensitive People, Julie Bjelland, Willow McIntosh, Sensitivity and Intuition, Self-Discovery Journey, Embracing Sensitivity, Inner Child Connection, Rescue Mission Baby Seagull, Sensitivity and Animal Rescue, Self-Acceptance for HSPs, Natural State of Humans and Animals, Support for Highly Sensitive People, HSP Resources and Programs, Personal Growth for HSPs, Professional Development for HSPs, Power of Sensitivity, Emotional Awareness, Intuitive Living, Letting Go of Old Patterns Comments
Episode 195: Feeling Flawed with Julie and Willow
Episode 195: Feeling Flawed with Julie and Willow
Julie and WillowJulie Bjellandhsp, hsp resources, self-acceptance, neurodiversity, sensory experiences, mental health, physical health, rest, highly sensitive individuals, sleep, workplace, children's books, identity, HSPs, gifts, abilities, acceptance, understanding, society, support, planning, traveling, overwhelm, worry, energy levels, pets, fidget tools, connection with animals, presence, snorkeling, nature, deep connections, friendship, authenticity, Pride Month, Sensitive Empowerment Community, sensitivity, neurodivergence, self-compassion, feeling flawed, well-being, balance, empowerment, differences, highly sensitive children, neurodivergent, societal pressure, conform, supportive environments, individuality, positive role models, self-worth, ripple effect, empowering, positive impactComment
Episode 190: The Hidden World of Autistic Women with Julie Bjelland, LMFT
Episode 190: The Hidden World of Autistic Women with Julie Bjelland, LMFT


Julie Bjelland delves into the hidden world of autistic women, emphasizing the need for understanding and adapting environments to better support their unique challenges and strengths.

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Julie's TeachingsJulie Bjellandautistic women, Julie Bjelland, neurodivergent women, autism in women, sensory overload, emotional regulation, mental health, autistic community, high intelligence, diverse interests, managing energy, burnout prevention, alone time importance, HSP and Neurodivergent podcast, communication preferences, feeling flawed, autistic women's experiences, neurodiversity, self-compassion in autism, neurodivergent resourcesComment