Julie recounts rescuing a baby seagull, showcasing how her sensitivity enabled her to help. Willow shares his journey of self-discovery and embracing his true self. They emphasize the importance of sensitivity, intuition, connecting with our inner child, and self-acceptance.
Read MoreIn this episode, Julie and Willow discuss the challenges of planning and traveling, the importance of trust and presence, their love for animals and nature, the joy of observing sea creatures, and the significance of deep connections and embracing one's unique identity, especially during Pride Month.
Read MoreLearn how decluttering as a family can cultivate mindfulness and confidence in kids, and be a tool to deepen relationships and create more harmony at home with our guest, Rebecca Jo-Rushdy.
Read MoreHaving extra activation in our fight/flight mode often causes extra stress and anxiety. Fortunately, you can easily learn to activate calming centers that de-activate stress centers! This episode explores more information about what HSP brain training is and how it can help highly sensitive people reduce the challenges of sensitivity and access the many gifts of the trait.
Read More