Discover why neurodiversity is as vital as biodiversity in this inspiring episode of The Sensitive and Neurodivergent Podcast. Julie Bjelland explores how embracing neurodivergent strengths fosters resilience, creativity, and innovation. Learn practical ways to create inclusive spaces where everyone can thrive.
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Dr. Melanie Joy explores how distressing media impacts sensitive people and why we may turn away from issues we care about. She offers practical self-care tips to prevent nervous system overload, emphasizing how to stay engaged without feeling overwhelmed. Insights on animal welfare are shared from her expertise.
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