Posts tagged mindfulness
Finding Calm: A Grounding Meditation for Sensitive & Neurodivergent Souls in Uncertain Times with Julie Bjelland, LMFT
Finding Calm: A Grounding Meditation for Sensitive & Neurodivergent Souls in Uncertain Times with Julie Bjelland, LMFT

In this episode of The Sensitive and Neurodivergent Podcast, Julie Bjelland guides you through a grounding meditation to find inner calm during uncertain times. Perfect for sensitive and neurodivergent listeners seeking peace and resilience.

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HSP MeditationJulie Bjellandgrounding meditation, sensitive and neurodivergent, Julie Bjelland, high sensitivity, late-discovered autism, emotional well-being, mindfulness, self-care, inner peace, resilience, Sensitive Empowerment Community, SensitiveConnection.com, calming anxiety, meditation podcast, neurodivergent supportComment