Do You Identify as an HSP Empath?
This was a poll we did in my Sensitive Empowerment Community and most of us identify as HSP Empaths! Do you?
Sensitivity is on a spectrum and those of us that score at the highest level are considered HSP Empaths. Are you an HSP Empath too?
HSS stands for high sensations seeking.
Learn more here and listen to our episode about the trait some HSPs have too!
Explore more interesting polls, daily discussions, join live events and make kind-hearted HSP friends in this supportive, positive, inclusive, conscious HSP community.
Julie Bjelland is a psychotherapist specializing in high sensitivity, founder of Sensitive Empowerment, Author of The Empowered Highly Sensitive Person, and host of The HSP Podcast. She’s regularly featured in international podcasts, articles, and as an expert speaker. Her books, blog, online courses, free Masterclasses, and Sensitive Empowerment Community have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Her HSPs in Business Group connects and supports HSPs, offers referrals, collaborations, networking, and free listings on her public HSP Practitioners directory, HSPs to Interview Directory, and HSPs in Business Directory. Julie loves mentoring and empowering sensitive people, especially women in heart-centered businesses. JulieBjelland.com ❤️🌈❤️ (she/her)
"Nurturing Compassion as a Way of Being" is a free course for Sensitive Empowerment Community members, teaching emotional resilience, relationship building, and self-compassion over three months, starting in September. Join us to cultivate compassion and boost well-being in a supportive space of like-minded HSPs.
As a highly sensitive empath, Christine Magnussen reflects on protecting her energy while caring for others. She highlights how Julie Bjelland’s Sensitive Empowerment Community has helped her set healthy boundaries and maintain balance, crucial for thriving as a sensitive person.
Essential tools and strategies for sensitive individuals to build an Emotional Toolkit that helps manage overwhelming emotions, reduce stress, and navigate life's challenges with resilience.
Join our new 3-month live course, "Nurturing Compassion as a Way of Being," free for members in the Sensitive Empowerment Community, led by Gracie King, to explore the transformative power of compassion, starting September 9th, 2024.
Climate change is having material but also psychological impacts on our wellbeing, whether directly or indirectly. In addition to the many individual tools available to cope with stress and build resilience, coming together in community to talk about our emotional response provides significant benefits. This article highlights many free and online options.
A guide to help sensitive and neurodivergent individuals communicate their needs, set boundaries, and foster understanding while prioritizing self-care and well-being.
Losing a mother is a profound and life-altering experience, especially for those who are sensitive.
Traveling as a Highly Sensitive Person (HSP) or empath comes with its own set of challenges, from sensory overload to emotional stress. In this article, discover practical tips to make your journeys smoother and more enjoyable. Learn how to manage noise, find sensory-friendly spaces, practice grounding exercises, and take care of your emotional needs, so you can embrace your sensitivity and turn every trip into a joyful adventure.
Discover how sensory reduction can help highly sensitive and neurodivergent individuals manage overstimulation and improve overall well-being.
With the right support, sensitive people can lead empowered and fulfilling lives by reducing overwhelm, building resilience, and embracing strengths.