Find Belonging and Flourish: Unique Groups for Sensitive and Neurodivergent Individuals by Julie Bjelland, LMFT

Are you looking for a space where you truly belong? Our Sensitive Empowerment Community offers so many incredible groups, each providing a unique niche designed to connect, support, and uplift sensitive and neurodivergent individuals just like you. Have you explored them yet? Whether you’re seeking support in overcoming challenges, connecting with others through shared experiences, or building your heart-centered business, we have a group for you!

Nestled Inside the Community: Groups to Join

Free Groups (included with membership)

1. Spiral Up – Overcoming Depression: Healing, Belonging, & Thriving

Hosted by Gracie King, a Certified Positive Psychology Coach, and Certified Integrative Nutrition Health Coach, this group is for those seeking a safe and empowering space to overcome depression and reclaim joy. Find guidance and companionship on your healing journey.

2. Sensitive Sages – HSPs Aged 60+

This group provides a nurturing space for HSPs aged 60 and above to navigate the aging process with wisdom and compassion. Hosted by Christine Magnussen, a Master Certified Senior Health Coach specializing in Positive Aging, this group offers meaningful discussions on aging gracefully and thriving as a sensitive elder.

3. Julie’s Courses Discussion

This is the perfect space to connect with others taking my courses, share your wins, or ask me questions. Dive into meaningful conversations and shared learning experiences.

4. Autistic Women (Late Discovered)

This empowering group, hosted by me, Julie Bjelland, is exclusively for women who have discovered they are autistic later in life or those who suspect they might be. It’s a haven to explore, connect, and celebrate your neurodivergent identity among a community that truly understands. We welcome both those who have received a formal diagnosis and those who have self-discovered their neurodivergent identity.

5. Soul Sanctuary – For HSPs of Color

Hosted by Robin Morton, this space is dedicated to sensitive souls who self-identify as Black, Indigenous, Asian, Latino/a/e, Multiracial, or People of Color. Join a supportive and validating environment where shared experiences are honored and celebrated.

6. The Rainbow Room: An LGBTQIA+ Safe Space

This group is a dedicated space for those who identify under the LGBTQIA+ umbrella or are in the early stages of exploring their identity. It’s a safe, inclusive environment to be yourself, share experiences, and connect with others. Let’s build this space together and create a true sense of belonging! Hosted by me, Julie Bjelland, LMFT.

Premium Groups…

HSPs in Heart-Centered Business

Are you looking to connect with other HSPs in business? This transformative group is designed to help you share challenges and solutions, receive feedback and support, and collaborate with others. Members gain access to business directories, business library resources, and opportunities to contribute to The HSP Blog or guest host on The HSP Podcast. Hosted by Andrea Weber. ($10/month)

Your Self-Discovery Journey

Join me on an intentional journey of self-discovery. In this group, we will share our goals, support each other, and inspire authentic flourishing. This group is all about celebrating your unique path and creating meaningful connections along the way.

What Makes Our Community Unique?

Our members have described the Sensitive Empowerment Community as:

• Supportive

• Grateful

• Wonderful

• Happy

• Authentic

• Validating

• Nurturing

• Caring

• Accepting

• Relieving

• Belonging

• Safe

• Encouraging

• Comforting

• Wholehearted

These are just a few words that capture what it’s like to be part of this special space. What makes our community unique is the sense of deep understanding, genuine connection, and unconditional acceptance you’ll experience here. Research shows that being part of a private, safe and moderated community like ours can improve mental health and enhance physical health. We believe in celebrating our sensitive and neurodivergent strengths while providing resources, guidance, and friendships that help you flourish.

Stay Connected and Engaged: Weekly Live Events and More

Virtual Meet and Greets

We host three virtual Meet & Greets monthly, where members can connect face-to-face on Zoom worldwide, fostering even stronger relationships and a sense of belonging.

Inside the Sensitive Empowerment Community, we offer weekly live events that explore a wide range of topics relevant to our members, such as:

• Reducing Overwhelm and Sensory Overload

• Self-Compassion and Inner Peace

• Navigating Relationships as Sensitive and Neurodivergent Individuals

• Tools for Managing Anxiety and Stress

• Celebrating Neurodivergent Strengths

• Building Confidence and Self-Worth

These live events are interactive and offer a space to share insights, ask questions, and connect with others on a deeper level.

We also record our HSP and Neurodivergent Podcast live in the community, giving you an opportunity to participate and be part of the conversation. Our podcast covers a range of insightful topics, and being able to engage live adds a special layer of connection and support.

Personalized Support Every Day: Plus Video Thursdays with Julie

I’ll host Thursdays with Julie every Thursday, where I’m available to connect, answer your questions, and celebrate your wins. It’s my favorite place to be, and I cherish the opportunity to connect with you all. I’m also active in the community every day, engaging in discussions, sharing resources, and providing support wherever it’s needed.

The Sensitive Empowerment Community is where we often feel most at home, and I love being available to connect with you all. It’s a space where we can grow together, support one another, and celebrate our unique qualities as sensitive and neurodivergent individuals.

Join Our Community!

These groups inside our community are more than just places to connect—they’re vibrant, supportive spaces that empower you to flourish. They offer an opportunity to find a home within the Sensitive Empowerment Community, where you can connect with like-minded individuals, share experiences, and receive support in areas that matter most to you.

Join the Community to access these groups and find the ones that resonate with your personal journey. We can’t wait to welcome you inside!

I’m Julie Bjelland, LMFT

Psychotherapist, author, and founder of Sensitive Empowerment, specializing in high sensitivity, neurodivergence, and adult-discovered autism. I love developing tools that balance our sensitive nervous system, reduce challenges, and help us reach our fullest potential so we may excel in our unique talents. I’ve created a global hub of extensive support, including online courses, the Sensitive Empowerment Community—a nurturing sanctuary—a globally top-ranked podcast, articles, free webinars, and more. My passion is helping create a world where differences are embraced as strengths and celebrated. LGBTQIA+ and Neuroaffirming.

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