Posts tagged emotional regulation tools
Find Belonging and Flourish: Unique Groups for Sensitive and Neurodivergent Individuals by Julie Bjelland, LMFT

Looking for a space that truly understands you? Our Sensitive Empowerment Community offers a range of groups tailored for sensitive and neurodivergent individuals. Whether you’re seeking personal growth, business support, or a safe space to explore your identity, we have a group for you. Join us today to connect, grow, and thrive!

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The Sensitive Person's Toolkit for Tough Days by Julie Bjelland, LMFT

Essential tools and strategies for sensitive individuals to build an Emotional Toolkit that helps manage overwhelming emotions, reduce stress, and navigate life's challenges with resilience.

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