Posts tagged healthier relationships
Setting Boundaries Will Help You, the World, and Your Relationships Flourish
Setting Boundaries Will Help You, the World, and Your Relationships Flourish

It can feel hard to say no. You do not want to hurt someone’s feelings or disappoint them. There is a part of us that wants to help others and often end up giving and giving, sometimes beyond our capacity. When we have created that expectation in our relationships, friendships, and possibly at work, we end up giving more than we have, and therefore, our own needs end up at the very bottom. Learn more and take my free Boundaries Masterclass!

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Published articlesJulie Bjellandboundaries, hsp, Highly Sensitive Person, healthier relationships Comment
How to Set Healthy Boundaries as an HSP and Improve Your Relationships
How to Set Healthy Boundaries as an HSP and Improve Your Relationships

Highly sensitive people (HSPs) are often over-givers. We think it is kind to give so much, but actually, it can be unhealthy. I’ve worked with HSPs all over the world and one thing that comes up the most is how much resentment comes up when you feel you have been so giving but are not getting back what you put in. Watch this quick video to learn more.

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Julie Bjellandboundaries, hsp, say no, healthier relationships Comments