Posts tagged sensory challenges
Why Heat Intolerance is Harder for Sensitive and Neurodivergent People by Julie Bjelland, LMFT
Why Heat Intolerance is Harder for Sensitive and Neurodivergent People by Julie Bjelland, LMFT

I explore how heat intolerance affects sensitive and neurodivergent individuals, discussing sensory overload, nervous system stress, and emotional impacts. I share personal experiences and tips for managing these challenges, emphasizing the importance of self-compassion and practical self-care.

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Challenges of SensitivityJulie Bjellandheat intolerance, sensory processing, neurodivergent, sensitivity to heat, heightened sensory sensitivity, nervous system overload, interoception, body temperature regulation, emotional regulation, sensory overload, heat and fatigue, low functioning in heat, sensory challenges, self-compassion, heatwave, electrolytes, migraines and heat, dehydration, Sensitive Empowerment Community, sensory-friendly products, heat intolerance support, managing heat intolerance, heat intolerance in neurodivergent individuals, self-care in heat, autism and heat Comments